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更喜欢锻炼:双通道评价条件作用对锻炼内隐态度的影响。

Enjoy exercise more: The effects of dual-channel evaluative conditioning on implicit attitudes toward exercise.

机构信息

School of Psychology, Beijing Sport University, Beijing, China.

School of Education, Huaibei Normal University, Huaibei, China.

出版信息

Scand J Med Sci Sports. 2023 Nov;33(11):2381-2389. doi: 10.1111/sms.14465. Epub 2023 Aug 11.

Abstract

Researchers have been looking for effective interventions to promote physical activity due to its great impact on both physical and mental health. In two studies, the current research investigated (1) whether evaluative conditioning could increase implicit attitudes toward exercise; (2) whether dual-channel evaluative conditioning had a greater influence compared to single-channel evaluative conditioning. In Study 1, results from 32 participants (7 males, 25 females; M  = 19.470, SD  = 1.174) were used to compare the audiovisual dual-channel with the visual single-channel evaluative conditioning. In Study 2, we analyzed data from 100 participants (35 males, 65 females; M  = 20.990, SD  = 3.141) and compared the visual-kinesthetic dual-channel with the visual single-channel evaluative conditioning. The results showed that individuals' implicit attitudes toward exercise were more positively affected by dual-channel than single-channel evaluative conditioning.

摘要

研究人员一直在寻找有效的干预措施来促进身体活动,因为它对身心健康都有很大的影响。在两项研究中,当前的研究调查了:(1)评价性条件作用是否可以增加对运动的内隐态度;(2)与单通道评价性条件作用相比,双通道评价性条件作用是否具有更大的影响。在研究 1 中,使用了 32 名参与者(7 名男性,25 名女性;M  = 19.470,SD  = 1.174)的结果来比较视听双通道与视觉单通道评价性条件作用。在研究 2 中,我们分析了 100 名参与者(35 名男性,65 名女性;M  = 20.990,SD  = 3.141)的数据,并比较了视觉-动觉双通道与视觉单通道评价性条件作用。结果表明,与单通道评价性条件作用相比,双通道评价性条件作用更能正面影响个体对运动的内隐态度。

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