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Acute Effects of Varied Back Squat Activation Protocols on Muscle-Tendon Stiffness and Jumping Performance.不同深蹲激活方案对肌腱-肌肉硬度和跳跃表现的急性影响。
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2
Effectiveness of either short-duration ischemic pre-conditioning, single-set high-resistance exercise, or their combination in potentiating bench press exercise performance.短期缺血预处理、单组高阻力运动或二者联合对增强卧推运动表现的有效性。
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3
Acute Effects of Percussive Massage Treatment on Drop Jump Performance and Achilles Tendon Stiffness.敲击式按摩治疗对纵跳表现和跟腱僵硬的急性影响。
Int J Environ Res Public Health. 2022 Nov 17;19(22):15187. doi: 10.3390/ijerph192215187.
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Protocol and reference values for minimal detectable change of MyotonPRO and ultrasound imaging measurements of muscle and subcutaneous tissue.肌电 PRO 及超声成像测量肌肉和皮下组织的最小可检测变化的方案和参考值。
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Beneficial Role of Blood Flow Restriction Exercise in Heart Disease and Heart Failure Using the Muscle Hypothesis of Chronic Heart Failure and a Growing Literature.基于慢性心力衰竭的肌肉假说及不断增多的文献探讨血流限制训练在心脏病和心力衰竭中的有益作用
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Ischemia during rest intervals between sets prevents decreases in fatigue during the explosive squat exercise: a randomized, crossover study.在组间休息期间发生缺血可防止爆发力深蹲运动中疲劳的下降:一项随机交叉研究。
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Acute and Chronic Bone Marker and Endocrine Responses to Resistance Exercise With and Without Blood Flow Restriction in Young Men.青年男性在有或无血流限制情况下进行抗阻运动时,急性和慢性骨标志物及内分泌反应。
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Effect of sex and fatigue on quiet standing and dynamic balance and lower extremity muscle stiffness.性别和疲劳对静立和动态平衡以及下肢肌肉僵硬的影响。
Eur J Appl Physiol. 2022 Jan;122(1):233-244. doi: 10.1007/s00421-021-04831-0. Epub 2021 Oct 20.
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The Effects of Ischemia During Rest Intervals on Bar Velocity in the Bench Press Exercise With Different External Loads.不同外部负荷下卧推练习中休息间隔期缺血对杠铃速度的影响。
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10
The Influence of Movement Tempo During Resistance Training on Muscular Strength and Hypertrophy Responses: A Review.运动节奏对抗阻训练中肌肉力量和肥大反应的影响:综述。
Sports Med. 2021 Aug;51(8):1629-1650. doi: 10.1007/s40279-021-01465-2. Epub 2021 May 27.

血流限制对股直肌静息状态下力学性能的影响。

Effects of blood flow restriction on mechanical properties of the rectus femoris muscle at rest.

作者信息

Jarosz Jakub, Gaweł Dawid, Krzysztofik Michal, Zając Adam, Tsoukos Athanasios, Bogdanis Gregory C, Wilk Michal

机构信息

Institute of Sport Sciences, The Jerzy Kukuczka Academy of Physical Education, Katowice, Poland.

School of Physical Education and Sport Science, National and Kapodistrian University of Athens, Athens, Greece.

出版信息

Front Physiol. 2023 Aug 17;14:1244376. doi: 10.3389/fphys.2023.1244376. eCollection 2023.

DOI:10.3389/fphys.2023.1244376
PMID:37664427
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC10469864/
Abstract

This study examined the effects of blood flow restriction (BFR) and reperfusion on the mechanical properties of the rectus femoris muscle at rest (frequency and stiffness). Fourteen trained men (body weight = 81.0 ± 10.3 kg; BMI = 25 ± 3.0 m/kg; height = 181 ± 4 cm; training experience = 6.0 ± 2.2 years) participated in an experimental session involving their dominant (BFR) and non-dominant leg (control). Muscle mechanical properties were measured using Myoton's accelerometer at the midpoint of the rectus femoris muscle at five time points. In the BFR leg, an 80% arterial occlusion pressure was applied by a cuff for 5 min. No cuff was applied in the control leg. Femoral Myoton measurements were taken from both legs 2 and 4 min after the start of BRF as well as 30 s and 2 min after the end of the occlusion period. The two-way ANOVA revealed a statistically significant interaction effect for stiffness and frequency ( < 0.001; η > 0.67). The post hoc analysis showed that both stiffness and frequency increased during BFR compared with rest and then dropped to the resting levels post BFR period. Also, stiffness and frequency were higher than control only during the BFR period, and similar during rest and post BFR. These results indicate that the application of BFR at rest leads to significant changes in mechanical properties of the rectus femoris muscle.

摘要

本研究考察了血流限制(BFR)和再灌注对股直肌静息状态下力学特性(频率和刚度)的影响。14名受过训练的男性(体重 = 81.0 ± 10.3千克;体重指数 = 25 ± 3.0米/千克;身高 = 181 ± 4厘米;训练经验 = 6.0 ± 2.2年)参与了一项实验,涉及他们的优势腿(BFR)和非优势腿(对照)。在五个时间点,使用Myoton加速度计在股直肌中点测量肌肉力学特性。在BFR腿中,用袖带施加80%的动脉闭塞压力5分钟。对照腿不施加袖带。在BRF开始后2分钟和4分钟以及闭塞期结束后30秒和2分钟,对双腿进行股部Myoton测量。双向方差分析显示,刚度和频率存在统计学上显著的交互作用(< 0.001;η > 0.67)。事后分析表明,与静息状态相比,BFR期间刚度和频率均增加,然后在BFR期后降至静息水平。此外,仅在BFR期间刚度和频率高于对照,在静息期和BFR期后相似。这些结果表明,静息状态下应用BFR会导致股直肌力学特性发生显著变化。