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美国 6 至 11 岁儿童代表性样本中,课间休息时间与加速度计测量的身体活动和久坐时间的关系。

Association of Recess Provision With Accelerometer-Measured Physical Activity and Sedentary Time in a Representative Sample of 6- to 11-Year-Old Children in the United States.

机构信息

Department of Kinesiology and Health Science, Utah State University, Logan, UT,USA.

Applied Sports, Technology, Exercise and Medicine (A-STEM) Research Centre, Faculty of Science and Engineering, Swansea University, Swansea,United Kingdom.

出版信息

Pediatr Exerc Sci. 2023 Sep 27;36(2):83-90. doi: 10.1123/pes.2023-0056. Print 2024 May 1.

Abstract

PURPOSE

To assess the association between the amount of recess provision and children's accelerometer-measured physical activity (PA) levels.

METHODS

Parents/guardians of 6- to 11-year-olds (n = 451) in the 2012 National Youth Fitness Survey reported recess provision, categorized as low (10-15 min; 31.9%), medium (16-30 min; 48.0%), or high (>30 min; 20.1%). Children wore a wrist-worn accelerometer for 7 days to estimate time spent sedentary, in light PA, and in moderate to vigorous PA using 2 different cut points for either activity counts or raw acceleration. Outcomes were compared between levels of recess provision while adjusting for covariates and the survey's multistage, probability sampling design.

RESULTS

Children with high recess provision spent less time sedentary, irrespective of type of day (week vs weekend) and engaged in more light or moderate to vigorous PA on weekdays than those with low recess provision. The magnitude and statistical significance of effects differed based on the cut points used to classify PA (eg, 4.7 vs 11.9 additional min·d-1 of moderate to vigorous PA).

CONCLUSIONS

Providing children with >30 minutes of daily recess, which exceeds current recommendations of ≥20 minutes, is associated with more favorable PA levels and not just on school days. Identifying the optimal method for analyzing wrist-worn accelerometer data could clarify the magnitude of this effect.

摘要

目的

评估课间休息时间长短与儿童计步器测量的身体活动(PA)水平之间的关联。

方法

2012 年全国青少年健身调查的家长/监护人报告了课间休息时间,分为低(10-15 分钟;31.9%)、中(16-30 分钟;48.0%)或高(>30 分钟;20.1%)。儿童佩戴腕戴式加速度计 7 天,以估计使用两种不同的活动计数或原始加速度切点计算的久坐时间、轻度 PA 和中等到剧烈 PA 时间。在调整协变量和调查的多阶段、概率抽样设计后,比较课间休息时间长短之间的结果。

结果

无论类型(平日 vs 周末)如何,课间休息时间较长的儿童久坐时间较少,且在平日的轻度或中等到剧烈 PA 活动时间也多于课间休息时间较短的儿童。基于用于分类 PA 的切点(例如,中度到剧烈 PA 增加 4.7 或 11.9 分钟/天),效果的幅度和统计学意义有所不同。

结论

与目前建议的≥20 分钟相比,每天提供>30 分钟的课间休息时间与更有利的 PA 水平相关,而不仅仅是在上学日。确定分析腕戴式加速度计数据的最佳方法可以澄清这种效果的幅度。

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