Nascimento George Bernard Soares, de Maio Nascimento Marcelo, de Araújo Luciana Márcia Gomes, Gouveia Élvio R, Ihle Andreas
Department of Physical Education, Federal University of Vale do São Francisco, Petrolina 56304-917, Brazil.
Department of Physical Education and Sport, University of Madeira, 9020-105 Funchal, Portugal.
Children (Basel). 2023 Sep 19;10(9):1575. doi: 10.3390/children10091575.
Incorrect postural habits developed already at an early age are predictors of low back pain and functional limitations in adult life. Postural education programs (PEPs) are activities developed in Physical Education classes with the aim of promoting healthy habits. One tool used by PEPs is comics. The objective of this study was to develop comics and apply them as a teaching tool in PEPs for students aged seven to ten years. The procedures were based on individual empowerment principles, including creation activities, reading, painting, crosswords, and discussion of comics. The activities strengthened the students' interactions, gaining new knowledge that required cognitive and expressive resources to interpret, associate, and conceptualize themes of correct body posture. During six weeks of intervention, knowledge about body posture, anatomy, and health promotion exercises increased significantly in relation to the beginning of activities. The comic book proved to be an effective, attractive, and low-cost didactic resource.
早年养成的不正确姿势习惯是成年后腰痛和功能受限的预测因素。姿势教育计划(PEPs)是在体育课上开展的活动,旨在促进健康习惯。PEPs使用的一种工具是漫画。本研究的目的是创作漫画,并将其作为7至10岁学生PEPs中的教学工具。这些程序基于个人赋权原则,包括创作活动、阅读、绘画、填字游戏以及漫画讨论。这些活动加强了学生之间的互动,获得了新的知识,这些知识需要认知和表达资源来解释、联想和概念化正确身体姿势的主题。在六周的干预期间,与活动开始时相比,有关身体姿势、解剖学和健康促进锻炼的知识显著增加。漫画书被证明是一种有效、有吸引力且低成本的教学资源。