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咖啡因摄入与等速肌力

Caffeine ingestion and isokinetic strength.

作者信息

Bond V, Gresham K, McRae J, Tearney R J

出版信息

Br J Sports Med. 1986 Sep;20(3):135-7. doi: 10.1136/bjsm.20.3.135.

Abstract

The purpose of this study was to investigate the effects of caffeine on maximum voluntary contractions of the dominant knee extension and flexion muscles in 12 male intercollegiate track sprinters. Caffeine (5 mg.kg-1) and placebo (225 mg methylcellulose) gelatin capsules were administered orally in randomly assigned order. Muscle function was measured isokinetically by a Cybex II dynamometer interfaced with a data reduction computer. Six repetitions maximum of the extensors and flexors were performed at three sequential ordered speeds (30 degrees, 150 degrees and 300 degrees s-1) with a one-minute rest between varying velocities. Peake torque and power were than assessed after treatment conditions, as well as a fatigue index calculated from a series of 60 repetitions maximum ato 150 degrees s-1. Results of the 2 X 3 ANOVA and paired t-test indicated no difference in measures of peak torque and power at the varying contracting velocities and fatigue index after caffeine ingestion. These findings indicate the ingestion of caffeine in a small dose exerts no ergogenic effect on muscle function under anaerobic conditions.

摘要

本研究的目的是调查咖啡因对12名男性大学田径短跑运动员优势膝伸肌和屈肌最大自主收缩的影响。咖啡因(5毫克·千克-1)和安慰剂(225毫克甲基纤维素)明胶胶囊以随机分配的顺序口服给药。肌肉功能通过与数据处理计算机相连的Cybex II测力计进行等速测量。伸肌和屈肌在三个连续的有序速度(30度、150度和300度·秒-1)下进行六次最大重复收缩,不同速度之间休息一分钟。然后在处理条件后评估峰值扭矩和功率,以及根据在150度·秒-1下进行的一系列60次最大重复收缩计算出的疲劳指数。2×3方差分析和配对t检验的结果表明,摄入咖啡因后,在不同收缩速度下的峰值扭矩和功率测量值以及疲劳指数没有差异。这些发现表明,在无氧条件下,小剂量摄入咖啡因对肌肉功能没有促力作用。

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Caffeine ingestion and isokinetic strength.咖啡因摄入与等速肌力
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J Appl Physiol Respir Environ Exerc Physiol. 1983 May;54(5):1303-5. doi: 10.1152/jappl.1983.54.5.1303.
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Response of free fatty acids to coffee and caffeine.游离脂肪酸对咖啡和咖啡因的反应。
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