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在相同的小型比赛中峰值速度和冲刺动作的变异性:连续四周内球员内部和球员之间的变异性检查

Variability of peak speed and sprinting actions during the same small-sided games: within- and between-player variations inspected over four consecutive weeks.

作者信息

Makar Piotr, Silva Ana Filipa, Kawczyński Adam, Akyildiz Zeki, Yıldız Mehmet, Praça Gibson, Clemente Filipe Manuel

机构信息

Gdańsk University of Physical Education and Sport, Poland.

Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun'Álvares, 4900-347 Viana do Castelo, Portugal.

出版信息

Biol Sport. 2023 Oct;40(4):959-965. doi: 10.5114/biolsport.2023.124846. Epub 2023 Feb 3.

Abstract

This study aimed to analyze within- and between-player variations of peak speed and sprinting actions occurring in small-sided games (SSGs: 1 v 1 and 5 v 5). The study followed a cohort study design. Twenty male youth soccer players (age: 17 years old) from the same team were observed over four consecutive weeks. Each week, the players participated in two sessions (day one and day two) during which SSGs were applied. The 1 vs. 1 format was employed with four repetitions of thirty seconds interspaced with two-minute rest intervals, while the 5 vs. 5 format with four repetitions of four minutes and two-minute rest intervals between them. The players were monitored during all training sessions with the Polar Team Pro. The peak speed attained in each game, and the number of sprints were extracted as the primary outcomes. The between-player variability revealed a lower coefficient of variations for peak speed in the 1 vs. 1 (13.9%) and 5 vs. 5 (10.9%) formats than for sprints (1 v 1: 64.7%; 5 v 5: 65.5%). Considering the within-player variability, it was observed that sprints were more variable (1 vs. 1: 62.1%; 5 v 5: 65.7%) than peak speed (1 vs. 1: 16.4%; 5 v 5: 14.0%). The between-session analysis revealed that during week 1 (day 1), peak speed was significantly higher than during week 3 (day 1) in the 1 vs. 1 format (+3.0 km/h; p = 0.031; d = 1.296). Moreover, peak speed during week 3 (day 2) was considerably lower than during week 1 (-5.9 km/h; p < 0.001; d = 1.686) and week 2 (-5.0 km/h; p = 0.001; d = 1.639). The between-session analysis showed no significant differences in the sprint between the sessions on day 1 (p > 0.05). However, on day two, the sprint was substantially higher during week one than during week four in the 5 vs. 5 format (+5.40 n; p = 0.002; d = 2.571). In conclusion, this study revealed that peak speed presents lower within- and between-player variability than the number of sprints. Considering these two measures, there are no considerable variations between the weeks. Coaches should consider identifying strategies to stabilize the stimulus regarding the number of sprints if this represents one of the targets for employing SSGs.

摘要

本研究旨在分析小场地比赛(SSGs:1对1和5对5)中球员内部和球员之间的峰值速度及冲刺动作变化。该研究采用队列研究设计。对来自同一球队的20名男性青年足球运动员(年龄:17岁)进行了连续四周的观察。每周,球员们参加两节课(第一天和第二天),期间进行小场地比赛。1对1比赛形式为进行四次30秒的重复,中间间隔两分钟休息时间,而5对5比赛形式为进行四次4分钟的重复,中间间隔两分钟休息时间。在所有训练课中使用Polar Team Pro对球员进行监测。提取每场比赛达到的峰值速度和冲刺次数作为主要结果。球员之间的变异性显示,1对1(13.9%)和5对5(10.9%)比赛形式中峰值速度的变异系数低于冲刺次数的变异系数(1对1:64.7%;5对5:65.5%)。考虑球员内部的变异性,观察到冲刺次数的变异性(1对1:62.1%;5对5:65.7%)高于峰值速度的变异性(1对1:16.4%;5对5:14.0%)。各节课之间的分析显示,在1对1比赛形式中,第1周(第一天)的峰值速度显著高于第3周(第一天)(+3.0公里/小时;p = 0.031;d = 1.296)。此外,第3周(第二天)的峰值速度明显低于第1周(-5.9公里/小时;p < 0.001;d = 1.686)和第2周(-5.0公里/小时;p = 0.001;d = 1.639)。各节课之间的分析显示第1天各节之间的冲刺次数没有显著差异(p > 0.05)。然而,在第二天,5对5比赛形式中第1周的冲刺次数明显高于第4周(+5.40次;p = 0.002;d = 2.571)。总之,本研究表明,峰值速度在球员内部和球员之间的变异性低于冲刺次数。考虑到这两个指标,各周之间没有显著差异。如果冲刺次数是采用小场地比赛的目标之一,教练应考虑制定策略来稳定关于冲刺次数的刺激。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/3b96/10588576/f491cea01d55/JBS-40-50095-g001.jpg

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