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果胶在人体肠道内的消化及其对钙吸收和大肠功能的影响。

The digestion of pectin in the human gut and its effect on calcium absorption and large bowel function.

作者信息

Cummings J H, Southgate D A, Branch W J, Wiggins H S, Houston H, Jenkins D J, Jivraj T, Hill M J

出版信息

Br J Nutr. 1979 May;41(3):477-85. doi: 10.1079/bjn19790062.

Abstract
  1. The effect of dietary fibre digestion in the human gut on its ability to alter bowel habit and impair mineral absorption has been investigated using the technique of metablic balance. 2. Five healthy male students were studied for 9 weeks under controlled dietary conditions and during the last 6 weeks they took 36 g pectin/d. Bowel habit, transit through the gut, faecal fibre excretion, calcium balance and faecal composition were measured. 3. During the control period only 15% of the dietary fibre ingested was excreted in the stools and when pectin was added to the diet there was no increase in fibre excretion. Stool frequency and mean transit time were unchanged by pectin but stool wet weight increased by 33% and faecal excretion increased (%) for fatty acids 80, nitrogen 47, total dry matter 28 and bile acids 35. Ca balance remained unchanged. 4. It may be concluded from these results that dietary fibre is largely metabolized in the human gut and dietary pectin completely so. This could explain its lack of effect on bowel habit and Ca balance. Other changes in the faeces may be related to an increase in bacterial mass.
摘要
  1. 利用代谢平衡技术研究了膳食纤维在人体肠道内的消化对其改变排便习惯及影响矿物质吸收能力的作用。2. 对五名健康男学生在可控饮食条件下进行了为期9周的研究,在最后6周他们每天摄入36克果胶。测量了排便习惯、肠道通过时间、粪便纤维排泄量、钙平衡和粪便成分。3. 在对照期,摄入的膳食纤维仅有15%经粪便排出,在饮食中添加果胶后,纤维排泄量并未增加。果胶未改变排便频率和平均通过时间,但粪便湿重增加了33%,脂肪酸排泄量增加了80%,氮增加了47%,总干物质增加了28%,胆汁酸增加了35%。钙平衡保持不变。4. 从这些结果可以得出结论,膳食纤维在人体肠道内大部分被代谢,而膳食果胶则完全被代谢。这可以解释其对排便习惯和钙平衡缺乏影响的原因。粪便中的其他变化可能与细菌数量增加有关。

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