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Mindfulness Meditation Modulates Pain Through Endogenous Opioids.
Am J Med. 2016 Jul;129(7):755-8. doi: 10.1016/j.amjmed.2016.03.002. Epub 2016 Apr 1.
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Mindfulness-Meditation-Based Pain Relief Is Not Mediated by Endogenous Opioids.
J Neurosci. 2016 Mar 16;36(11):3391-7. doi: 10.1523/JNEUROSCI.4328-15.2016.
5
Attention to breath sensations does not engage endogenous opioids to reduce pain.
Pain. 2020 Aug;161(8):1884-1893. doi: 10.1097/j.pain.0000000000001865. Epub 2020 Mar 9.
9
Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids: A Randomized Clinical Trial.
JAMA Netw Open. 2025 Apr 1;8(4):e253204. doi: 10.1001/jamanetworkopen.2025.3204.

引用本文的文献

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Self-regulated analgesia in males but not females is mediated by endogenous opioids.
PNAS Nexus. 2024 Oct 14;3(10):pgae453. doi: 10.1093/pnasnexus/pgae453. eCollection 2024 Oct.
2
Pain, mindfulness, and placebo: a systematic review.
Front Integr Neurosci. 2024 Aug 29;18:1432270. doi: 10.3389/fnint.2024.1432270. eCollection 2024.
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Mindfulness Meditation and Placebo Modulate Distinct Multivariate Neural Signatures to Reduce Pain.
Biol Psychiatry. 2025 Jan 1;97(1):81-88. doi: 10.1016/j.biopsych.2024.08.023. Epub 2024 Aug 30.

本文引用的文献

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The Mindful Reappraisal of Pain Scale (MRPS): Validation of a New Measure of Psychological Mechanisms of Mindfulness-Based Analgesia.
Mindfulness (N Y). 2023 Jan;14(1):192-204. doi: 10.1007/s12671-022-02034-y. Epub 2022 Dec 16.
2
Disentangling self from pain: mindfulness meditation-induced pain relief is driven by thalamic-default mode network decoupling.
Pain. 2023 Feb 1;164(2):280-291. doi: 10.1097/j.pain.0000000000002731. Epub 2022 Jul 7.
3
Opioid antagonism in humans: a primer on optimal dose and timing for central mu-opioid receptor blockade.
Neuropsychopharmacology. 2023 Jan;48(2):299-307. doi: 10.1038/s41386-022-01416-z. Epub 2022 Aug 17.
6
Effectiveness of Mindfulness Meditation vs Headache Education for Adults With Migraine: A Randomized Clinical Trial.
JAMA Intern Med. 2021 Mar 1;181(3):317-328. doi: 10.1001/jamainternmed.2020.7090.
7
Neurophysiological Mechanisms Supporting Mindfulness Meditation-Based Pain Relief: an Updated Review.
Curr Pain Headache Rep. 2020 Aug 17;24(10):56. doi: 10.1007/s11916-020-00890-8.
8
Attention to breath sensations does not engage endogenous opioids to reduce pain.
Pain. 2020 Aug;161(8):1884-1893. doi: 10.1097/j.pain.0000000000001865. Epub 2020 Mar 9.
10
The Role of Heart Rate Variability in Mindfulness-Based Pain Relief.
J Pain. 2020 Mar-Apr;21(3-4):306-323. doi: 10.1016/j.jpain.2019.07.003. Epub 2019 Aug 1.

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