From the Department of Anesthesiology (Case, Zeidan), University of California at San Diego, La Jolla, California; and Departments of Neurobiology and Anatomy (Adler-Neal, Zeidan) and Neurology (Wells), Wake Forest School of Medicine, Winston-Salem, North Carolina.
Psychosom Med. 2021;83(6):549-556. doi: 10.1097/PSY.0000000000000908.
OBJECTIVE: Expectations contribute to cognitive pain modulation through opioidergically mediated descending inhibition. Mindfulness meditation reduces pain independent of endogenous opioids, engaging unique corticothalamocortical mechanisms. However, it remains unknown whether expectations for pain relief predict mindfulness-induced analgesia and if these expectations are modified by endogenous opioids. METHODS: In this secondary analysis of previously published work, 78 pain-free participants (mean age, 27 ± 7 years; 50% women) were randomized to a four-session mindfulness meditation or book listening regimen. Expectations for intervention-induced pain relief were assessed before and after each intervention. Pain ratings were examined after meditation or rest (control group) during noxious heat (49°C) and intravenous administration of saline placebo or the opioid antagonist naloxone (0.15 mg/kg bolus + 0.1 mg kg-1 h-1 infusion. RESULTS: Mindfulness significantly lowered pain during saline and naloxone infusion. Higher expected pain relief from mindfulness predicted lower pain intensity (r(40) = -0.41, p = .009). The relationship between meditation-related expectations and pain intensity reductions was exhibited during naloxone (r(20) = -0.76, p < .001) but not saline (r(20) = -0.22, p = .36). Expectations for book listening-based analgesia did not significantly predict pain changes during saline (r(20) = -0.37, p = .11) or naloxone (r(18) = 0.26, p = .30) in the control group. CONCLUSIONS: These novel findings demonstrate a significant role for expectations in mindfulness-based pain relief. However, this role was minimal during saline and stronger during opioid blockade, despite similar pain reductions. This supports growing evidence that mindfulness engages multiple mechanisms to reduce pain, suggesting that mindfulness might be an effective pain-reducing technique even for individuals with low expectations for pain relief.
目的:期望通过阿片能介导的下行抑制作用来促进认知性疼痛调节。正念冥想可减轻疼痛,而不依赖内源性阿片类物质,从而激活独特的皮质丘脑皮质机制。但是,尚不清楚对缓解疼痛的期望是否可以预测正念引起的镇痛作用,以及这些期望是否会被内源性阿片类物质所改变。
方法:在以前发表的研究的二次分析中,将 78 名无痛参与者(平均年龄 27±7 岁,50%为女性)随机分为四组,分别接受正念冥想或书籍聆听疗程。在每次干预前后评估对干预引起的疼痛缓解的期望。在静脉注射生理盐水安慰剂或阿片拮抗剂纳洛酮(0.15mg/kg 推注+0.1mgkg-1h-1 输注)期间,在热痛觉(49°C)下,对冥想或休息(对照组)后的疼痛评分进行了检查。
结果:正念冥想可显著降低生理盐水和纳洛酮输注时的疼痛。从正念中获得更高的预期缓解疼痛的程度可以预测出更低的疼痛强度(r(40)=-0.41,p=0.009)。在纳洛酮(r(20)=-0.76,p<0.001)期间,但在生理盐水(r(20)=-0.22,p=0.36)期间,冥想相关期望与疼痛强度降低之间的关系得以显现。基于书籍聆听的镇痛作用的期望并不能显著预测生理盐水(r(20)=-0.37,p=0.11)或纳洛酮(r(18)=0.26,p=0.30)时对照组中的疼痛变化。
结论:这些新发现表明,期望在基于正念的缓解疼痛中起着重要作用。但是,在生理盐水期间作用很小,在阿片类药物阻断时作用更强,尽管疼痛减轻程度相似。这支持了越来越多的证据,即正念通过多种机制来减轻疼痛,这表明即使对于那些对缓解疼痛期望较低的个体,正念也可能是一种有效的减轻疼痛的技术。
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