Björnsdottir Sigridur, Ulfsdottir Hildigunnur, Gudmundsson Elias Freyr, Sveinsdottir Kolbrun, Isberg Ari Pall, Dobies Bartosz, Akerlie Magnusdottir Gudlaug Erla, Gunnarsdottir Thrudur, Karlsdottir Tekla, Bjornsdottir Gudlaug, Sigurdsson Sigurdur, Oddsson Saemundur, Gudnason Vilmundur
Department of Endocrinology, Metabolism and Diabetes, Karolinska Institutet, Stockholm, Sweden.
Sidekick Health, Kopavogur, Iceland.
JMIR Cardio. 2024 Feb 15;8:e52576. doi: 10.2196/52576.
Nonalcoholic fatty liver disease (NAFLD) has become the most common chronic liver disease in the world. Common comorbidities are central obesity, type 2 diabetes mellitus, dyslipidemia, and metabolic syndrome. Cardiovascular disease is the most common cause of death among people with NAFLD, and lifestyle changes can improve health outcomes.
This study aims to explore the acceptability of a digital health program in terms of engagement, retention, and user satisfaction in addition to exploring changes in clinical outcomes, such as weight, cardiometabolic risk factors, and health-related quality of life.
We conducted a prospective, open-label, single-arm, 12-week study including 38 individuals with either a BMI >30, metabolic syndrome, or type 2 diabetes mellitus and NAFLD screened by FibroScan. An NAFLD-specific digital health program focused on disease education, lowering carbohydrates in the diet, food logging, increasing activity level, reducing stress, and healthy lifestyle coaching was offered to participants. The coach provided weekly feedback on food logs and other in-app activities and opportunities for participants to ask questions. The coaching was active throughout the 12-week intervention period. The primary outcome was feasibility and acceptability of the 12-week program, assessed through patient engagement, retention, and satisfaction with the program. Secondary outcomes included changes in weight, liver fat, body composition, and other cardiometabolic clinical parameters at baseline and 12 weeks.
In total, 38 individuals were included in the study (median age 59.5, IQR 46.3-68.8 years; n=23, 61% female). Overall, 34 (89%) participants completed the program and 29 (76%) were active during the 12-week program period. The median satisfaction score was 6.3 (IQR 5.8-6.7) of 7. Mean weight loss was 3.5 (SD 3.7) kg (P<.001) or 3.2% (SD 3.4%), with a 2.2 (SD 2.7) kg reduction in fat mass (P<.001). Relative liver fat reduction was 19.4% (SD 23.9%). Systolic blood pressure was reduced by 6.0 (SD 13.5) mmHg (P=.009). The median reduction was 0.14 (IQR 0-0.47) mmol/L for triglyceride levels (P=.003), 3.2 (IQR 0.0-5.4) µU/ml for serum insulin (s-insulin) levels (P=.003), and 0.5 (IQR -0.7 to 3.8) mmol/mol for hemoglobin A (HbA) levels (P=.03). Participants who were highly engaged (ie, who used the app at least 5 days per week) had greater weight loss and liver fat reduction.
The 12-week-long digital health program was feasible for individuals with NAFLD, receiving high user engagement, retention, and satisfaction. Improved liver-specific and cardiometabolic health was observed, and more engaged participants showed greater improvements. This digital health program could provide a new tool to improve health outcomes in people with NAFLD.
Clinicaltrials.gov NCT05426382; https://clinicaltrials.gov/study/NCT05426382.
非酒精性脂肪性肝病(NAFLD)已成为全球最常见的慢性肝病。常见的合并症有中心性肥胖、2型糖尿病、血脂异常和代谢综合征。心血管疾病是NAFLD患者最常见的死亡原因,生活方式的改变可以改善健康结局。
本研究旨在探讨数字健康计划在参与度、留存率和用户满意度方面的可接受性,此外还探讨临床结局的变化,如体重、心脏代谢危险因素和健康相关生活质量。
我们进行了一项前瞻性、开放标签、单臂、为期12周的研究,纳入了38名通过FibroScan筛查出的BMI>30、患有代谢综合征或2型糖尿病且伴有NAFLD的个体。为参与者提供了一个针对NAFLD的数字健康计划,该计划侧重于疾病教育、减少饮食中的碳水化合物、记录食物、增加活动水平、减轻压力和提供健康生活方式指导。教练每周对食物记录和其他应用内活动提供反馈,并为参与者提供提问机会。在为期12周的干预期内,指导工作一直持续。主要结局是通过患者参与度、留存率和对该计划的满意度来评估为期12周计划的可行性和可接受性。次要结局包括基线和12周时体重、肝脏脂肪、身体成分以及其他心脏代谢临床参数的变化。
共有38人纳入研究(中位年龄59.5岁,四分位间距46.3 - 68.8岁;n = 23,61%为女性)。总体而言,34名(89%)参与者完成了该计划,29名(76%)在为期12周的计划期间保持活跃。满意度评分中位数为7分制中的6.3分(四分位间距5.8 - 6.7分)。平均体重减轻3.5(标准差3.7)kg(P <.001)或3.2%(标准差3.4%),脂肪量减少2.2(标准差2.7)kg(P <.001)。肝脏脂肪相对减少19.4%(标准差23.9%)。收缩压降低6.0(标准差13.5)mmHg(P =.009)。甘油三酯水平中位数降低0.14(四分位间距0 - 0.47)mmol/L(P =.003),血清胰岛素(s - 胰岛素)水平降低3.2(四分位间距0.0 - 5.4)µU/ml(P =.003),糖化血红蛋白(HbA)水平降低0.5(四分位间距 - 0.7至3.8)mmol/mol(P =.03)。参与度高的参与者(即每周至少使用该应用5天)体重减轻和肝脏脂肪减少更多。
为期12周的数字健康计划对NAFLD患者是可行的,获得了较高的用户参与度、留存率和满意度。观察到肝脏特异性和心脏代谢健康状况得到改善,参与度更高的参与者改善更为明显。这个数字健康计划可以为改善NAFLD患者的健康结局提供一种新工具。
Clinicaltrials.gov NCT05426382;https://clinicaltrials.gov/study/NCT05426382 。