老年人运动中运动游戏项目面临的挑战与建议

Challenges and suggestions for exergaming program in exercise among older adults.

作者信息

Ning Hongting, Li Junxin, Chen Xi, Li Min, Cao Zeng, Feng Hui

机构信息

Xiangya School of Nursing, Central South University, Changsha 410013, China.

Johns Hopkins University School of Nursing, Baltimore Maryland 21205, USA.

出版信息

Zhong Nan Da Xue Xue Bao Yi Xue Ban. 2023 Oct 28;48(10):1621-1628. doi: 10.11817/j.issn.1672-7347.2023.230149.

Abstract

Engaging in physical activity and exercise is one of the important ways for health promotion. However, older adults are often physically inactive or have a sedentary lifestyle and have poor compliance with physical activity. Exergaming program with their unique advantages could make physical activity a more joyful experience and motivate older adults to participate in physical activity. Promoting older adults' health through engagement in exergaming programs is still in the early stage, and still faces many challenges. Analyzing the challenges and difficulties faced by exergaming program for older adults and exploring in-depth strategies to promote the implementation of exergaming program for older adults are of great significance for the design and implementation of sports games for older adults.

摘要

参与体育活动和锻炼是促进健康的重要方式之一。然而,老年人往往身体活动不足或有久坐不动的生活方式,对体育活动的依从性较差。具有独特优势的电子竞技游戏项目可以使体育活动成为更愉快的体验,并激励老年人参与体育活动。通过参与电子竞技游戏项目促进老年人健康仍处于早期阶段,并且仍然面临许多挑战。分析针对老年人的电子竞技游戏项目所面临的挑战和困难,并深入探索促进针对老年人的电子竞技游戏项目实施的策略,对于老年人体育游戏的设计和实施具有重要意义。

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