Medical Department of the Wojciech Korfanty Upper Silesian Academy, Poland.
Laboratory of Sport Performance Analysis, Institute of Sport Sciences, The Jerzy Kukuczka Academy of Physical Education in Katowice, Poland.
J Sports Sci Med. 2024 Mar 1;23(1):136-146. doi: 10.52082/jssm.2024.136. eCollection 2024 Mar.
The study aimed to evaluate the immediate effects of a dry needling (DN) therapy session on biomechanical properties, muscle power, perfusion, and pressure pain threshold of the gastrocnemius muscle with latent trigger points. Twenty mixed martial arts athletes (MMA) were randomly divided into two groups: experimental (eDN, n = 10) and sham (qDN, n = 10) to undergo one session of DN either with a real or a qazi needle. The measurements were taken at rest, 1-5 minutes after the DN (Post1-5min) and 24h after the DN (Post24h). DN significantly increased the muscle perfusion (Post1-5min and Post24h, < 0.001), reduced its tone (Post1-5min and Post24h, < 0.001) and stiffness (Post1-5min, < 0.05; Post24 h, < 0.001), and improved its elasticity (Post1-5min and Post24h, < 0.001). DN also caused a significant increase in pressure pain threshold (Post1-5min, < 0.001; Post24h, < 0.05) and in muscle power (Post24h, < 0.01). The DN session increased the blood perfusion and improved the biomechanical properties of the gastrocnemius muscle, which led to improved muscle power. The DN also had an analgesic effect. These effects were maintained at 24 h, which suggests that DN could facilitate muscle recovery in a post-exercise period of MMA athletes.
本研究旨在评估干针(DN)疗法对潜伏触发点的腓肠肌生物力学特性、肌肉力量、灌注和压痛阈的即时影响。20 名混合武术运动员(MMA)被随机分为两组:实验组(eDN,n = 10)和假针刺组(qDN,n = 10),分别接受真实或假针刺治疗。在休息时、DN 后 1-5 分钟(Post1-5min)和 DN 后 24 小时(Post24h)进行测量。DN 显著增加了肌肉灌注(Post1-5min 和 Post24h,<0.001),降低了肌肉张力(Post1-5min 和 Post24h,<0.001)和僵硬度(Post1-5min,<0.05;Post24 h,<0.001),并改善了肌肉弹性(Post1-5min 和 Post24h,<0.001)。DN 还导致压痛阈(Post1-5min,<0.001;Post24h,<0.05)和肌肉力量(Post24h,<0.01)显著增加。DN 增加了腓肠肌的血液灌注和改善了生物力学特性,从而提高了肌肉力量。DN 还具有镇痛作用。这些影响在 24 小时内保持不变,这表明 DN 可以促进 MMA 运动员运动后肌肉的恢复。