Avila Ovalle Ivon Johana, Arango Arango Ana Cristina, Cruz Mosquera Freiser Eceomo, Gómez-Barreiro Nathalia Andrea, Márquez-Pérez Yerly Alexandra, Perlaza Claudia Lorena, Lozano Gómez Katherine, Zamora-Vidal Sary, Garzón-Morera Marcela Nayibe
Universidad Santiago de Cali.
Clínica Santa Bárbara.
Rev Fac Cien Med Univ Nac Cordoba. 2024 Mar 27;81(1):40-52. doi: 10.31053/1853.0605.v81.n1.41826.
Physical exercise has been shown to have a favorable impact on the health of the individual. Its combination with other healthy lifestyles can positively impact various areas, including sleep quality.
To determine the frequency of excessive daytime sleepiness in older adults of a municipal physical activity program in Santiago de Cali, Colombia.
Cross-sectional study that included 605 older adults from a community program of the Secretary of Recreation and Sports of the City of Cali, Colombia, during October 2018 and June 2019. To determine the presence of excessive daytime sleepiness, the Epworth Sleepiness Scale was used.
81.5% of the population was female with a mean age of 73±8 years. The prevalence of excessive daytime sleepiness was 10.5%. Significant differences were only found in the frequency of excessive daytime sleepiness by socioeconomic stratum, being more common in the low socioeconomic stratum (13% vs 4% P=0.03).
Excessive daytime sleepiness is a phenomenon that affects older adults; however, its frequency may be lower in those who are physically active.
体育锻炼已被证明对个人健康有积极影响。它与其他健康生活方式相结合可以对包括睡眠质量在内的各个方面产生积极影响。
确定哥伦比亚卡利市圣地亚哥一项市政体育活动项目中老年人白天过度嗜睡的频率。
2018年10月至2019年6月，对来自哥伦比亚卡利市娱乐和体育部社区项目的605名老年人进行横断面研究。采用Epworth嗜睡量表来确定是否存在白天过度嗜睡。
81.5%的人群为女性，平均年龄为73±8岁。白天过度嗜睡的患病率为10.5%。仅在社会经济阶层的白天过度嗜睡频率方面发现显著差异，在低社会经济阶层中更为常见（13%对4%，P=0.03）。
白天过度嗜睡是一种影响老年人的现象；然而，在进行体育活动的老年人中，其频率可能较低。
