Hernandez-Lucas Pablo, Leirós-Rodríguez Raquel, Lopez-Barreiro Juan, García-Soidán José L
Faculty of Physiotherapy, University of Vigo, Campus A Xunqueira, 36005 Pontevedra, Spain.
SALBIS Research Group, Nursing and Physical Therapy Department, University of Leon, Astorga Ave., 24401 Ponferrada, Spain.
J Pers Med. 2024 Feb 29;14(3):272. doi: 10.3390/jpm14030272.
Non-specific back pain is a global concern. Exercise and health education are crucial components in its management. The Back School is a theoretical practical program that integrates both elements. The objective of this study is to determine if Back School-based programs are effective in reducing pain, disability, and kinesiophobia in patients with non-specific back pain.
A systematic review of research involving participants with non-specific back pain was carried out on databases such as PubMed, Scopus, Web of Science, and Medline.
In total, 25 papers were chosen for review. All of these papers focused on the effects on the lumbar area, with the exception of one paper that specifically targeted the cervical region. The pain variable showed statistically significant results with standardized mean differences of -1.01 (950 confidence interval = -1.39 to -0.63; < 0.001), and the disability variable had standardized mean differences of -0.98 (95% confidence interval = -1.38 to -0.58; < 0.001), and only one study analysed the kinesiophobia variable and concluded that Back School programs have a positive effect on kinesiophobia between the baseline and post-intervention levels.
Back School programs have shown effectiveness in reducing non-specific back pain and lowering disability rates.
非特异性背痛是一个全球性问题。运动和健康教育是其管理的关键组成部分。“回校计划”是一个将这两个要素整合在一起的理论实践项目。本研究的目的是确定基于“回校计划”的项目是否能有效减轻非特异性背痛患者的疼痛、残疾和运动恐惧。
对PubMed、Scopus、科学网和Medline等数据库进行了一项涉及非特异性背痛参与者的研究的系统综述。
总共选择了25篇论文进行综述。除了一篇专门针对颈椎区域的论文外，所有这些论文都关注对腰椎区域的影响。疼痛变量显示出具有统计学意义的结果，标准化平均差为-1.01（95%置信区间=-1.39至-0.63；P<0.001），残疾变量的标准化平均差为-0.98（95%置信区间=-1.38至-0.58；P<0.001），只有一项研究分析了运动恐惧变量，并得出结论，“回校计划”项目在基线水平和干预后水平之间对运动恐惧有积极影响。
“回校计划”项目已显示出在减轻非特异性背痛和降低残疾率方面的有效性。
