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专项体能训练周期下职业橄榄球联盟运动员的特定位置工作量。

Position-specific workload of professional rugby union players during tactical periodization training.

机构信息

Sino-French Joint Research Center of Sport Science, College of Physical Education and Health, East China Normal University, Shanghai, China.

Movement, Sport, and Health Sciences Laboratory, Rennes 2 University, Bruz, France.

出版信息

PLoS One. 2024 Mar 29;19(3):e0288345. doi: 10.1371/journal.pone.0288345. eCollection 2024.

Abstract

The positional workload characteristics in rugby union on three acquisition days (i.e. strength, endurance, and speed days) of tactical periodization are still relatively unknown. Therefore, the primary aim of this study was to shed light on the positional external workload variables (10 Hz Global Positioning System and accelerometer microtechnology) and internal workload indicators (the session rating of perceived exertion) of players in a professional rugby union team by utilizing and comparing two tactical periodization models. Twenty-six male players (15 forwards and 11 backs) were recruited from a French second-division rugby club. Data were obtained over 10 weeks of in-season home games: a total of 780 observations were analyzed. Student's t-test observed different external workload profiles between positions among acquisition days. Mean external workload values, except PlayerLoadslow, were significantly higher (p≤0.01; effect size: 0.41-1.93) for backs than forwards for all acquisition days. Moreover, forwards perceived a higher internal workload than backs on the strength day of both models. The findings demonstrate that applying these two tactical periodization models could result in effective rugby union training. Validating external and internal workload characteristics on tactical periodization acquisition days enables extensive analysis of training load monitoring data; these data can be utilized to discover the unique characteristics of each position and design position-specific acquisition days to improve performance.

摘要

橄榄球战术周期中,力量日、耐力日和速度日这三天的位置工作量特征在英式橄榄球中仍相对未知。因此,本研究的主要目的是利用和比较两种战术周期模型,揭示职业橄榄球队中球员的位置外部工作量变量(10Hz 全球定位系统和加速度计微技术)和内部工作量指标(主观疲劳感觉等级)。从法国二级橄榄球俱乐部招募了 26 名男性球员(15 名前锋和 11 名后卫)。数据是在 10 周的主场比赛的赛季中获得的:共分析了 780 次观察结果。学生 t 检验观察到在获取日中,不同位置的外部工作量分布不同。除 PlayerLoadslow 外,所有获取日中后卫的外部工作量均值(p≤0.01;效应量:0.41-1.93)均显著高于前锋。此外,在两个模型的力量日,前锋的内部工作量比后卫高。研究结果表明,应用这两种战术周期模型可以带来有效的橄榄球训练。在战术周期获取日验证外部和内部工作量特征,可以对训练负荷监测数据进行广泛分析;这些数据可以用于发现每个位置的独特特征,并设计特定位置的获取日,以提高表现。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/aeb3/10980212/1cd0a5ffafbf/pone.0288345.g001.jpg

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