School of Physical Education, Hunan First Normal University, Changsha, China.
College of Physical Education, Hunan Normal University, Changsha, China.
Front Public Health. 2024 Mar 15;12:1288262. doi: 10.3389/fpubh.2024.1288262. eCollection 2024.
The 24-h movement behavior of preschoolers comprises a spectrum of activities, including moderate-to-vigorous intensity physical activity (MVPA), light-intensity physical activity (LPA), screen-based sedentary behavior (SCSB), non-screen-based sedentary behavior (NSCSB), and sleep. While previous research has shed light on the link between movement behaviors and children's mental health, the specific impacts on the unique demographic of Chinese preschoolers remain underexplored. This study significantly contributes to the literature by exploring how 24-h movement behavior affects the mental health of preschoolers in a Chinese context. The study involved205 Chinese preschool children (117 boys and 88 girls) between the ages of 3 and 6 years wore accelerometers to measure their LPA, MVPA, and sedentary behavior (SB), while their parents reported the time spent on sleep and SCSB. The parents also completed the Strength and Difficulties Questionnaire to assess their children's mental health. The study used compositional regression and isotemporal substitution models to examine the relationship between the various components of 24-h movement behavior and mental health. The results showed that greater NCSSB compared to MVPA, LPA, sleep, and SCSB was associated with good prosocial behavior and lower scores on externalizing problems. This highlights the potential of NSCSB as a beneficial component in the daily routine of preschoolers for fostering mental well-being. Replacing 15 min of sleep and SCSB with 15 min of NSCSB was associated with a decrease of 0.24 and 0.15 units, respectively, in externalizing problems. Reallocating 15 min of sleep to NSCSB was linked to an increase of 0.11 units in prosocial behavior. There were no significant substitution effects between LPA and MVPA time with any other movement behavior on prosocial behavior and externalizing problems. Given the positive associations observed, further longitudinal studies are necessary to explore the link between 24-h movement behavior and mental health in preschool children.
学龄前儿童的 24 小时活动行为包括一系列活动,包括中等到剧烈强度的身体活动(MVPA)、低强度身体活动(LPA)、基于屏幕的久坐行为(SCSB)、非基于屏幕的久坐行为(NSCSB)和睡眠。虽然之前的研究已经揭示了运动行为与儿童心理健康之间的联系,但针对中国学龄前儿童这一独特群体的具体影响仍有待探索。本研究通过探索 24 小时运动行为如何影响中国学龄前儿童的心理健康,为文献做出了重要贡献。该研究涉及 205 名中国学龄前儿童(男 117 名,女 88 名),年龄在 3 至 6 岁之间,他们佩戴加速度计来测量他们的 LPA、MVPA 和久坐行为(SB),而他们的父母则报告他们的睡眠时间和 SCSB。父母还完成了《长处和困难问卷》来评估他们孩子的心理健康。该研究使用组成回归和等时替代模型来检验 24 小时运动行为的各个组成部分与心理健康之间的关系。研究结果表明,与 MVPA、LPA、睡眠和 SCSB 相比,更多的 NSCSB 与良好的亲社会行为和较低的外化问题得分相关。这突显了 NSCSB 作为促进学龄前儿童心理健康的日常活动有益组成部分的潜力。用 15 分钟的 NSCSB 替代 15 分钟的睡眠和 SCSB 分别与外化问题减少 0.24 和 0.15 个单位相关。将 15 分钟的睡眠重新分配给 NSCSB 与亲社会行为增加 0.11 个单位相关。LPA 和 MVPA 时间与任何其他运动行为之间没有显著的替代效应,对亲社会行为和外化问题没有影响。鉴于观察到的积极关联,有必要进行进一步的纵向研究,以探索学龄前儿童 24 小时运动行为与心理健康之间的联系。