Lemos Luís, Clark Cain, Brand Caroline, Pessoa Maria Luíza, Gaya Anelise, Mota Jorge, Duncan Michael, Martins Clarice
Associate Graduate Program in Physical Education UPE/UFPB, Federal University of Paraíba, João Pessoa, Brazil.
Faculty of Health and Life Sciences, Coventry University, Coventry, UK.
Scand J Med Sci Sports. 2021 Jun;31(6):1371-1379. doi: 10.1111/sms.13938. Epub 2021 Mar 10.
This study analyzed the associations between the 24-hour movement behaviors composition and fitness in preschoolers and investigated predicted changes in fitness when time in active behaviors is reallocated. This cross-sectional study was carried out with 270 preschoolers (132 boys; 3.97 ± 0.80 years-old). Light and moderate-to-vigorous physical activity (LPA and MVPA), and sedentary behavior (SB) were verified using an accelerometer. Sleep time was obtained through interviews with parents. Components of physical fitness (cardiorespiratory fitness-CRF, speed-agility, and lower-body muscular strength) were assessed using the PREFIT Battery. To verify the association between 24-hour movement behaviors and physical fitness, the compositional analysis was used, and for the time reallocation, the compositional isotemporal substitution analysis was used for active behaviors (LPA and MVPA). The daily composition, adjusted for body mass index, sex, and age, was significantly associated with CRF (P = .007; r = 0.29), speed-agility (P < .001; r = 0.14), and lower-body muscular strength (P = .01; r = 0.07). For CRF, the addition of MVPA, at the expense of any other behavior, was associated with significant improvements. For speed-agility and lower-body muscular strength, only reallocations between sleep and LPA yielded significant associations. The variation in CRF, speed-agility, and lower-body muscular strength was associated with the 24 hours movement composition, and reallocating 5, 10 or 15 minutes of SB or sleep for MVPA was significantly positive for CRF (P < .05). The present findings highlight the relevance of decreasing SB and increasing physical activity practice, particularly at high intensities, to promote a better CRF profile for preschoolers.
本研究分析了学龄前儿童24小时运动行为构成与体能之间的关联,并调查了重新分配积极行为时间时体能的预测变化。这项横断面研究对270名学龄前儿童(132名男孩;3.97±0.80岁)进行。使用加速度计核实轻度和中度至剧烈身体活动(LPA和MVPA)以及久坐行为(SB)。通过与家长访谈获取睡眠时间。使用PREFIT成套测试评估身体素质组成部分(心肺适能-CRF、速度敏捷性和下肢肌肉力量)。为验证24小时运动行为与身体素质之间的关联,采用了成分分析,对于时间重新分配,对积极行为(LPA和MVPA)采用了成分等时替代分析。经体重指数、性别和年龄调整后的每日构成与CRF(P = 0.007;r = 0.29)、速度敏捷性(P < 0.001;r = 0.14)和下肢肌肉力量(P = 0.01;r = 0.07)显著相关。对于CRF,以牺牲任何其他行为为代价增加MVPA与显著改善相关。对于速度敏捷性和下肢肌肉力量,只有睡眠和LPA之间的重新分配产生显著关联。CRF、速度敏捷性和下肢肌肉力量的变化与24小时运动构成相关,将5、10或15分钟的SB或睡眠时间重新分配给MVPA对CRF有显著正向影响(P < 0.05)。本研究结果凸显了减少SB和增加身体活动,尤其是高强度身体活动,对于促进学龄前儿童更好的CRF状况的相关性。