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植物基肉类仿制品及其对心脏代谢健康的影响:一项比较植物基肉类仿制品与其相应动物基食品的为期 8 周的随机对照试验。

Plant-Based Meat Analogs and Their Effects on Cardiometabolic Health: An 8-Week Randomized Controlled Trial Comparing Plant-Based Meat Analogs With Their Corresponding Animal-Based Foods.

机构信息

Singapore Institute of Food and Biotechnology Innovation (SIFBI), Agency for Science, Technology and Research (A∗STAR), Singapore, Republic of Singapore.

Singapore Institute of Food and Biotechnology Innovation (SIFBI), Agency for Science, Technology and Research (A∗STAR), Singapore, Republic of Singapore.

出版信息

Am J Clin Nutr. 2024 Jun;119(6):1405-1416. doi: 10.1016/j.ajcnut.2024.04.006. Epub 2024 Apr 8.

DOI:10.1016/j.ajcnut.2024.04.006
PMID:38599522
Abstract

BACKGROUND

With the growing popularity of plant-based meat analogs (PBMAs), an investigation of their effects on health is warranted in an Asian population.

OBJECTIVES

This research investigated the impact of consuming an omnivorous animal-based meat diet (ABMD) compared with a PBMAs diet (PBMD) on cardiometabolic health among adults with elevated risk of diabetes in Singapore.

METHODS

In an 8-wk parallel design randomized controlled trial, participants (n = 89) were instructed to substitute habitual protein-rich foods with fixed quantities of either PBMAs (n = 44) or their corresponding animal-based meats (n = 45; 2.5 servings/d), maintaining intake of other dietary components. Low-density lipoprotein (LDL) cholesterol served as primary outcome, whereas secondary outcomes included other cardiometabolic disease-related risk factors (e.g. glucose and fructosamine), dietary data, and within a subpopulation, ambulatory blood pressure measurements (n = 40) at baseline and postintervention, as well as a 14-d continuous glucose monitor (glucose homeostasis-related outcomes; n = 37).

RESULTS

Data from 82 participants (ABMD: 42 and PBMD: 40) were examined. Using linear mixed-effects model, there were significant interaction (time × treatment) effects for dietary trans-fat (increased in ABMD), dietary fiber, sodium, and potassium (all increased in PBMD; P-interaction <0.001). There were no significant effects on the lipid-lipoprotein profile, including LDL cholesterol. Diastolic blood pressure (DBP) was lower in the PBMD group (P-interaction=0.041), although the nocturnal DBP dip markedly increased in ABMD (+3.2% mean) and was reduced in PBMD (-2.6%; P-interaction=0.017). Fructosamine (P time=0.035) and homeostatic model assessment for β-cell function were improved at week 8 (P time=0.006) in both groups. Glycemic homeostasis was better regulated in the ABMD than PBMD groups as evidenced by interstitial glucose time in range (ABMD median: 94.1% (Q:87.2%, Q:96.7%); PBMD: 86.5% (81.7%, 89.4%); P = 0.041). The intervention had no significant effect on the other outcomes examined.

CONCLUSIONS

An 8-wk PBMA diet did not show widespread cardiometabolic health benefits compared with a corresponding meat based diet. Nutritional quality is a key factor to be considered for next generation PBMAs. This trial was registered at https://clinicaltrials.gov/as NCT05446753.

摘要

背景

随着植物基肉类仿制品(PBMAs)越来越受欢迎,有必要在亚洲人群中调查它们对健康的影响。

目的

本研究旨在调查在新加坡患有糖尿病风险较高的成年人中,食用杂食动物源性肉类饮食(ABMD)与植物基肉类仿制品饮食(PBMD)相比对心脏代谢健康的影响。

方法

在一项 8 周平行设计的随机对照试验中,参与者(n=89)被指示用固定数量的 PBMAs(n=44)或相应的动物源性肉类(n=45;每天 2.5 份)替代习惯性富含蛋白质的食物,同时保持其他饮食成分的摄入。低密度脂蛋白(LDL)胆固醇作为主要结局,而次要结局包括其他与心脏代谢疾病相关的风险因素(例如葡萄糖和果糖胺)、饮食数据以及亚人群中的动态血压测量(n=40,基线和干预后)以及 14 天连续血糖监测(与葡萄糖稳态相关的结局;n=37)。

结果

对 82 名参与者(ABMD:42 名,PBMD:40 名)的数据进行了检查。使用线性混合效应模型,饮食反式脂肪(ABMD 增加)、膳食纤维、钠和钾(所有这些在 PBMD 中均增加;P 交互<0.001)存在显著的交互(时间×治疗)效应。血脂谱,包括 LDL 胆固醇,没有显著影响。在 PBMD 组中舒张压(DBP)较低(P 交互=0.041),尽管 ABMD 中夜间 DBP 下降明显增加(平均增加 3.2%),而 PBMD 中减少(减少 2.6%;P 交互=0.017)。果糖胺(P 时间=0.035)和β细胞功能稳态模型评估在第 8 周时得到改善(P 时间=0.006)。两组的血糖稳态调节都更好,表现为间质葡萄糖时间在范围内(ABMD 中位数:94.1%(Q:87.2%,Q:96.7%);PBMD:86.5%(81.7%,89.4%);P=0.041)。干预对其他检查结果没有显著影响。

结论

与相应的肉类饮食相比,8 周的 PBMA 饮食并没有显示出广泛的心脏代谢健康益处。营养质量是下一代 PBMAs 要考虑的关键因素。该试验在 https://clinicaltrials.gov/as NCT05446753 进行注册。

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