Department of Treatment of Obesity, Metabolic Disorders and Clinical Dietetics, Poznan University of Medical Sciences, 60-569 Poznan, Poland.
Institute of Human Biology and Evolution, Faculty of Biology, Adam Mickiewicz University in Poznan, 61-614 Poznan, Poland.
Nutrients. 2024 May 14;16(10):1484. doi: 10.3390/nu16101484.
Health behaviors include behavioral patterns and habits that relate to health maintenance, restoration and improvement. They do not only affect the physical condition; they are also associated with life satisfaction. In our study, we focused on young adulthood, a specific lifespan period for establishing long-term health behavior patterns. The aim of the present study was to investigate depressive symptoms, lifestyle and eating behaviors and delineate their associations with overweight/obesity and body, health and life satisfaction in young adults in Poland. We enrolled 800 students (81.4% females and 18.6% males). Diet, physical activity, depressive symptoms, eating behaviors and body, health and life satisfaction were assessed. Multivariate logistic regression models were employed. Almost half of the participants in our study had at least mild symptoms of depression. Symptoms of depression significantly reduced the odds of satisfaction with body, health and life, whereas physical activity increased them. Overweight/obesity significantly reduced the odds of body and health satisfaction. In women, a history of depression and emotional eating increased the odds of being overweight/obese. The results of our study may contribute to the development of educational programs and intervention strategies for young adults.
健康行为包括与健康维护、恢复和改善相关的行为模式和习惯。它们不仅影响身体状况,还与生活满意度有关。在我们的研究中,我们关注的是青年期,这是一个建立长期健康行为模式的特定生命周期。本研究的目的是调查抑郁症状、生活方式和饮食行为,并描述它们与超重/肥胖以及身体、健康和生活满意度在波兰年轻成年人中的关系。我们招募了 800 名学生(81.4%为女性,18.6%为男性)。评估了饮食、身体活动、抑郁症状、饮食行为以及身体、健康和生活满意度。采用多变量逻辑回归模型。我们研究中的近一半参与者至少有轻度抑郁症状。抑郁症状显著降低了对身体、健康和生活满意度的可能性,而身体活动则增加了这种可能性。超重/肥胖显著降低了对身体和健康满意度的可能性。在女性中,抑郁史和情绪性进食增加了超重/肥胖的几率。我们研究的结果可能有助于为年轻成年人制定教育计划和干预策略。