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新加坡的心理健康自助:mindline.sg-数字心理健康平台促进行为改变的教程。

Mental Wellness Self-Care in Singapore With mindline.sg: A Tutorial on the Development of a Digital Mental Health Platform for Behavior Change.

机构信息

MOH Office for Healthcare Transformation, Singapore, Singapore.

Yong Loo Lin School of Medicine, National University of Singapore, Singapore, Singapore.

出版信息

J Med Internet Res. 2024 Jun 4;26:e44443. doi: 10.2196/44443.

Abstract

BACKGROUND

Singapore, like the rest of Asia, faces persistent challenges to mental health promotion, including stigma around unwellness and seeking treatment and a lack of trained mental health personnel. The COVID-19 pandemic, which created a surge in mental health care needs and simultaneously accelerated the adoption of digital health solutions, revealed a new opportunity to quickly scale innovative solutions in the region.

OBJECTIVE

In June 2020, the Singaporean government launched mindline.sg, an anonymous digital mental health resource website that has grown to include >500 curated local mental health resources, a clinically validated self-assessment tool for depression and anxiety, an artificial intelligence (AI) chatbot from Wysa designed to deliver digital therapeutic exercises, and a tailored version of the website for working adults called mindline at work. The goal of the platform is to empower Singapore residents to take charge of their own mental health and to be able to offer basic support to those around them through the ease and convenience of a barrier-free digital solution.

METHODS

Website use is measured through click-level data analytics captured via Google Analytics and custom application programming interfaces, which in turn drive a customized analytics infrastructure based on the open-source platforms Titanium Database and Metabase. Unique, nonbounced (users that do not immediately navigate away from the site), engaged, and return users are reported.

RESULTS

In the 2 years following launch (July 1, 2020, through June 30, 2022), the website received >447,000 visitors (approximately 15% of the target population of 3 million), 62.02% (277,727/447,783) of whom explored the site or engaged with resources (referred to as nonbounced visitors); 10.54% (29,271/277,727) of those nonbounced visitors returned. The most popular features on the platform were the dialogue-based therapeutic exercises delivered by the chatbot and the self-assessment tool, which were used by 25.54% (67,626/264,758) and 11.69% (32,469/277,727) of nonbounced visitors. On mindline at work, the rates of nonbounced visitors who engaged extensively (ie, spent ≥40 seconds exploring resources) and who returned were 51.56% (22,474/43,588) and 13.43% (5,853/43,588) over a year, respectively, compared to 30.9% (42,829/138,626) and 9.97% (13,822/138,626), respectively, on the generic mindline.sg site in the same year.

CONCLUSIONS

The site has achieved desired reach and has seen a strong growth rate in the number of visitors, which required substantial and sustained digital marketing campaigns and strategic outreach partnerships. The site was careful to preserve anonymity, limiting the detail of analytics. The good levels of overall adoption encourage us to believe that mild to moderate mental health conditions and the social factors that underly them are amenable to digital interventions. While mindline.sg was primarily used in Singapore, we believe that similar solutions with local customization are widely and globally applicable.

摘要

背景

新加坡和亚洲其他地区一样,在促进精神健康方面一直面临着持续的挑战,包括对不适和寻求治疗的污名化,以及缺乏受过训练的精神健康人员。COVID-19 大流行导致精神保健需求激增,同时加速了数字保健解决方案的采用,这为该地区快速推广创新解决方案提供了新的机会。

目的

2020 年 6 月,新加坡政府推出了 mindline.sg,这是一个匿名的数字精神健康资源网站,现已发展到包括>500 个经过策划的当地精神健康资源、一个经过临床验证的抑郁和焦虑自评工具、Wysa 设计的人工智能(AI)聊天机器人,用于提供数字治疗练习,以及一个名为 mindline at work 的针对上班族的定制版本网站。该平台的目标是使新加坡居民能够掌控自己的精神健康,并通过无障碍数字解决方案的便利性为周围的人提供基本支持。

方法

通过 Google Analytics 和自定义应用程序编程接口捕获的点击级数据分析来衡量网站使用情况,这反过来又推动了基于开源平台 Titanium Database 和 Metabase 的定制分析基础设施。报告了独特的、非反弹(用户不会立即离开网站)、参与和返回用户。

结果

在推出后的 2 年里(2020 年 7 月 1 日至 2022 年 6 月 30 日),该网站的访问量超过 447,000 次(约占 300 万目标人口的 15%),其中 62.02%(277,727/447,783)的人浏览了该网站或使用了资源(称为非反弹访问者);10.54%(29,271/277,727)的非反弹访问者返回。该平台最受欢迎的功能是聊天机器人提供的基于对话的治疗练习和自评工具,分别有 25.54%(67,626/264,758)和 11.69%(32,469/277,727)的非反弹访问者使用。在 mindline at work 上,广泛参与(即花费≥40 秒探索资源)并返回的非反弹访问者的比率分别为 51.56%(22,474/43,588)和 13.43%(5,853/43,588),而在同年的通用 mindline.sg 网站上,这一比率分别为 30.9%(42,829/138,626)和 9.97%(13,822/138,626)。

结论

该网站已达到预期的覆盖范围,并在访问者数量方面取得了强劲的增长率,这需要大量持续的数字营销活动和战略外展合作伙伴关系。该网站谨慎地保护了匿名性,限制了分析的详细程度。整体采用率较高,这鼓励我们相信轻度至中度精神健康状况和构成这些状况的社会因素可以通过数字干预来改善。虽然 mindline.sg 主要在新加坡使用,但我们相信,具有本地定制功能的类似解决方案在全球范围内具有广泛的适用性。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/36f4/11185903/e8825f8d95ff/jmir_v26i1e44443_fig1.jpg

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