Tszyan Maxim
Department of Public Health and Social Sciences, Kazakhstan Medical University "Higher School of Public Health", Almaty, Republic of Kazakhstan.
Prz Gastroenterol. 2024;19(2):143-150. doi: 10.5114/pg.2023.134368. Epub 2024 Jan 18.
In recent years, the issue of widespread increased body weight in combination with blood glycaemic changes in the able-bodied population of Kazakhstan has become especially acute, which in turn leads to dangerous complications and an increased burden on the country's healthcare structures.
To investigate the effectiveness of early prevention of overweight, obesity, and carbohydrate metabolism disorders in the able-bodied workers at an industrial facility in Kazakhstan.Material and methods: The study was conducted in 2019-2021 using elements of both empirical (observation, comparison, measurement) and theoretical (analysis and synthesis, statistical processing of results with the calculation of the reliability criterion) models of scientific knowledge.
The factors that have a correlation with this pathology and the strength of their interaction have been studied. New approaches to primary prevention have been developed, and algorithms have been formulated not only for the early detection of pathologies but also for the most effective and efficient methods of combating the occurrence of such pathologies in the population.
To prevent the further spread of the phenomenon of overweight among workers in the industrial sector of Kazakhstan, the following measures are necessary: daily walking (more than 10,000 steps), dosed physical activity in the form of cardio and swimming, and nutrition correction (Mediterranean diet) with alcohol restriction. This prevention significantly reduces body weight and optimizes carbohydrate metabolism.
近年来,哈萨克斯坦健康人群中普遍体重增加并伴有血糖变化的问题变得尤为突出,这进而导致危险的并发症,并增加了该国医疗结构的负担。
研究哈萨克斯坦一家工业企业中健康工人超重、肥胖和碳水化合物代谢紊乱早期预防的有效性。材料与方法:该研究于2019年至2021年进行,采用了科学知识的实证(观察、比较、测量)和理论(分析与综合、结果的统计处理及可靠性标准计算)模型要素。
已研究了与该病理相关的因素及其相互作用的强度。已开发出一级预防的新方法,并制定了算法,不仅用于早期检测病理,还用于最有效和高效地对抗人群中此类病理发生的方法。
为防止哈萨克斯坦工业部门工人超重现象的进一步蔓延,需要采取以下措施:每日步行(超过10000步)、以有氧运动和游泳形式进行的定量体育活动以及营养调整(地中海饮食)并限制饮酒。这种预防措施可显著减轻体重并优化碳水化合物代谢。