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U19 职业足球运动员最大和次最大强度需求场景的频率和强度。

Frequency and intensity of maximal and submaximal demanding scenarios in U19 professional soccer players.

机构信息

Facultad de Ciencias de la Actividad Física y del Deporte, Universidad Politécnica de Madrid, Madrid, Spain.

Facultad de Ciencias de la Educación y del Deporte, Universidad de Vigo, Pontevedra, Spain.

出版信息

J Sports Sci. 2024 Jun;42(12):1112-1119. doi: 10.1080/02640414.2024.2384256. Epub 2024 Jul 26.

Abstract

This study examined the frequency of the most demanding scenarios (MDS) during official soccer matches using rolling averages over 1, 5, and 10 min. Forty-two Under-19 players from different positions (central defenders, full-backs, central midfielders, wide midfielders, offensive midfielders, and forwards) were monitored across 27 matches using GPS to track distance covered, high-speed running, sprint distance, accelerations, and decelerations. Intensity thresholds were established based on percentiles (0-25, 25-50, 50-75, 75-100, and ≥100). The main findings suggest that: (i) Peak Demands occur in less than 1% of all time windows and variables for all positions; (ii) Most efforts occur below peak demands, with around 95% for high-speed running and sprint distance, and 85% for accelerations, decelerations, and total distance; (iii) Significant differences in intensity distributions were found between positions, particularly at medium-low and high intensities. Regarding training prescription, relying solely on MDS may be limited, highlighting the need to supplement MDS with other metrics for a comprehensive understanding of match demands. This approach ensures better-informed training programs for soccer players.

摘要

本研究使用 1、5 和 10 分钟的滚动平均值来检测官方足球比赛中最具挑战性的场景(MDS)的频率。来自不同位置的 42 名 19 岁以下球员(中后卫、边后卫、中场、边锋、中场、前锋)在 27 场比赛中使用 GPS 进行监测,以跟踪覆盖距离、高速跑动、冲刺距离、加速度和减速度。根据百分位数(0-25、25-50、50-75、75-100 和≥100)确定了强度阈值。主要发现表明:(i) 峰值需求出现在所有时间窗口和所有位置变量的不到 1%的时间内;(ii) 大部分努力发生在峰值需求以下,高速跑动和冲刺距离约为 95%,加速度、减速度和总距离为 85%;(iii) 不同位置之间的强度分布存在显著差异,尤其是在中低强度和高强度之间。关于训练处方,仅依赖 MDS 可能是有限的,这突出表明需要使用其他指标来补充 MDS,以全面了解比赛需求。这种方法确保了为足球运动员提供更明智的训练计划。

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