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菲律宾老年人打盹的流行情况及相关因素。

Prevalence and associated factors of napping among older adults in the Philippines.

机构信息

Department of Health Education and Behavioral Sciences, Faculty of Public Health, Mahidol University, 420/1 Ratchawithi Road, Ratchathewi, Bangkok, 10400, Thailand.

Department of Public Health, Sefako Makgatho Health Sciences University, Pretoria, South Africa.

出版信息

Sleep Breath. 2024 Oct;28(5):2255-2267. doi: 10.1007/s11325-024-03079-0. Epub 2024 Aug 8.

Abstract

BACKGROUND

The aim of the study is to estimate the prevalence and associated factors of insomnia among older adults in the Philippines.

METHODS

In all, 5206 cross-sectional nationally representative data from older adults (≥ 60 years) of the 2018 Longitudinal Study on Ageing and Health in the Philippines (LSAHP) was analysed. Napping frequency and duration were assessed by self-report.

RESULTS

The prevalence of regular nappers was 35.7%, low or moderate napping (1-59 min) was 10.5% and long napping (≥ 60 min) duration was 25.2%. In the final adjusted model, older age was not significantly associated with low or moderate napping duration but older age was positively associated with long napping duration. High wealth status, physical activity and late insomnia were positively associated with low or moderate napping duration. High wealth status, urban residence, daily activity limitations, and physical activity were positively associated, and currently working status, poor self-rated health status and current alcohol use were negatively associated with long napping duration.

CONCLUSION

One in four older adults reported long napping duration. Sociodemographic, health status and behaviour and sleep parameters were associated with low or moderate and/or long napping duration.

摘要

背景

本研究旨在估计菲律宾老年人失眠的患病率及其相关因素。

方法

共分析了来自菲律宾 2018 年老龄化和健康纵向研究(LSAHP)的 5206 名具有代表性的老年人(≥60 岁)的横断面数据。通过自我报告评估小睡频率和持续时间。

结果

定期小睡者的患病率为 35.7%,小睡时间短或中等(1-59 分钟)的比例为 10.5%,小睡时间长(≥60 分钟)的比例为 25.2%。在最终调整后的模型中,年龄与小睡时间短或中等之间没有显著相关性,但年龄与小睡时间长呈正相关。高财富状况、身体活动和晚发性失眠与小睡时间短或中等呈正相关。高财富状况、城市居住、日常活动受限和身体活动与小睡时间长呈正相关,而当前工作状态、自我报告健康状况差和当前饮酒与小睡时间长呈负相关。

结论

四分之一的老年人报告有长时间小睡。社会人口统计学、健康状况以及行为和睡眠参数与小睡时间短或中等和/或长小睡时间有关。

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Napping characteristics and cognitive performance in older adults.老年人打盹特点与认知表现。
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Daytime Napping and Cognitive Health in Older Adults: A Systematic Review.老年人日间小睡与认知健康:系统评价。
J Gerontol A Biol Sci Med Sci. 2023 Oct 9;78(10):1853-1860. doi: 10.1093/gerona/glac239.
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