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Do not underestimate the cognitive benefits of exercise.

作者信息

Dupuy Olivier, Ludyga Sebastian, Ortega Francisco B, Hillman Charles H, Erickson Kirk I, Herold Fabian, Kamijo Keita, Wang Chun-Hao, Morris Timothy P, Brown Belinda, Esteban-Cornejo Irene, Solis-Urra Patricio, Bosquet Laurent, Gerber Markus, Mekari Said, Berryman Nicolas, Bherer Louis, Rattray Ben, Liu-Ambrose Teresa, Voelcker-Rehage Claudia, Cheval Boris

机构信息

Laboratory MOVE, Faculty of Sport Sciences, University of Poitiers, Poitiers, France.

School of Kinesiology and Physical Activity Sciences, Faculty of Medicine, University of Montreal, Montreal, Quebec, Canada.

出版信息

Nat Hum Behav. 2024 Aug;8(8):1460-1463. doi: 10.1038/s41562-024-01949-x. Epub 2024 Aug 20.

DOI:10.1038/s41562-024-01949-x
PMID:39164416
Abstract
摘要

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Do not underestimate the cognitive benefits of exercise.不要低估运动对认知的益处。
Nat Hum Behav. 2024 Aug;8(8):1460-1463. doi: 10.1038/s41562-024-01949-x. Epub 2024 Aug 20.
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Exercise types and working memory components during development.发展过程中的运动类型和工作记忆成分。
Trends Cogn Sci. 2022 Mar;26(3):191-203. doi: 10.1016/j.tics.2021.12.004. Epub 2022 Jan 11.
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Effects of physical exercise on executive function in cognitively healthy older adults: A systematic review and meta-analysis of randomized controlled trials: Physical exercise for executive function.
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Alzheimers Dement (N Y). 2025 Apr 15;11(2):e70085. doi: 10.1002/trc2.70085. eCollection 2025 Apr-Jun.
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Eur J Neurosci. 2025 Apr;61(7):e70101. doi: 10.1111/ejn.70101.
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Biomarkers of aging: from molecules and surrogates to physiology and function.衰老的生物标志物:从分子与替代指标到生理学与功能
Physiol Rev. 2025 Jul 1;105(3):1609-1694. doi: 10.1152/physrev.00045.2024. Epub 2025 Mar 20.
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J Sport Health Sci. 2024 Nov 28;14:101015. doi: 10.1016/j.jshs.2024.101015.
身体锻炼对认知健康老年人执行功能的影响:系统评价和随机对照试验的荟萃分析:执行功能的身体锻炼。
Int J Nurs Stud. 2021 Feb;114:103810. doi: 10.1016/j.ijnurstu.2020.103810. Epub 2020 Oct 24.
4
World Health Organization 2020 guidelines on physical activity and sedentary behaviour.世界卫生组织 2020 年关于身体活动和 sedentary behaviour 的指南。
Br J Sports Med. 2020 Dec;54(24):1451-1462. doi: 10.1136/bjsports-2020-102955.
5
Systematic review and meta-analysis investigating moderators of long-term effects of exercise on cognition in healthy individuals.系统评价和荟萃分析研究了运动对健康个体认知的长期影响的调节因素。
Nat Hum Behav. 2020 Jun;4(6):603-612. doi: 10.1038/s41562-020-0851-8. Epub 2020 Mar 30.
6
Physical Activity, Cognition, and Brain Outcomes: A Review of the 2018 Physical Activity Guidelines.身体活动、认知和大脑结果:对 2018 年身体活动指南的综述。
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