Villanueva-Guerrero Oscar, Gadea-Uribarri Héctor, Villavicencio Álvarez Víctor Emilio, Calero-Morales Santiago, Mainer-Pardos Elena
Health Sciences Faculty, San Jorge University, Autov. A23 Km 299, Villanueva de Gállego, 50830 Zaragoza, Spain.
Faculty of Education, Pontifical University of Salamanca, 37002 Salamanca, Spain.
Life (Basel). 2024 Jul 30;14(8):959. doi: 10.3390/life14080959.
Tennis is an individual sport characterised by high-intensity action, including sprints and changes of direction (COD). However, there is a gap in the knowledge of limb asymmetries in adolescent tennis players and their association with performance. The aim of this study was to investigate the relationship between asymmetry in vertical and horizontal jump tests (CMJ and HJ) and COD with lower limb performance variables in adolescent tennis players. Forty-five adolescent tennis players (age: 13.81 ± 1.08 years; height: 167.64 ± 9.9 cm; body mass: 57.48 ± 10.94 kg; body mass index: 20.27 ± 2.18 kg/m) performed the CMJ test (unilateral and bilateral), horizontal jumps (unilateral and bilateral), 25 m sprint, and 180° COD test. The single-leg countermovement jump showed the greatest asymmetries among the different tests (6.62 ± 9.35%). Notable negative relationships were found between CMJ asymmetry and COD asymmetry with unilateral horizontal jump variables ( = -0.30 to -0.53). In addition, CMJ asymmetry showed notable relationships with CMJR ( = 0.49) and COD180R ( = 0.29), whereas COD asymmetry showed a notable relationship with COD180L ( = 0.40). On the other hand, HJ asymmetry showed no notable relationships with any variable. The main findings of this study indicate that greater imbalances in the CMJ and COD tests are associated with a reduced capacity to perform unilateral horizontal jumps. These results suggest the incorporation of training protocols to reduce interlimb asymmetries in growing athletes to improve their performance. This practical application is important for coaches and physical trainers who aim to improve the physical performance of adolescent tennis players. Greater asymmetry results in a reduced ability to produce unilateral horizontal force.
网球是一项个人运动,其特点是高强度运动,包括短跑和方向变化(COD)。然而,对于青少年网球运动员肢体不对称情况及其与运动表现的关联,我们了解得还不够。本研究的目的是调查青少年网球运动员垂直和水平跳跃测试(CMJ和HJ)中的不对称性以及COD与下肢运动表现变量之间的关系。45名青少年网球运动员(年龄:13.81±1.08岁;身高:167.64±9.9厘米;体重:57.48±10.94千克;体重指数:20.27±2.18千克/平方米)进行了CMJ测试(单侧和双侧)、水平跳跃(单侧和双侧)、25米短跑以及180°COD测试。在不同测试中,单腿反向跳跃显示出最大的不对称性(6.62±9.35%)。CMJ不对称性和COD不对称性与单侧水平跳跃变量之间存在显著的负相关关系(=-0.30至-0.53)。此外,CMJ不对称性与CMJR(=0.49)和COD180R(=0.29)显示出显著关系,而COD不对称性与COD180L(=0.40)显示出显著关系。另一方面,HJ不对称性与任何变量均未显示出显著关系。本研究的主要发现表明,CMJ和COD测试中更大的不平衡与单侧水平跳跃能力下降有关。这些结果表明应采用训练方案来减少成长中运动员的肢体间不对称性,以提高他们的表现。这一实际应用对于旨在提高青少年网球运动员身体表现的教练和体能训练师而言非常重要。更大的不对称性会导致产生单侧水平力的能力下降。