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本文引用的文献

1
Validation of the General and Sport Nutrition Knowledge Questionnaire (GeSNK) in Spanish Adolescents.验证一般和运动营养知识问卷（GeSNK）在西班牙青少年中的适用性。
Nutrients. 2022 Dec 15;14(24):5324. doi: 10.3390/nu14245324.
2
Effectiveness of multiple eHealth-delivered lifestyle strategies for preventing or intervening overweight/obesity among children and adolescents: A systematic review and meta-analysis.多渠道电子健康生活方式策略预防或干预儿童和青少年超重/肥胖的有效性：系统评价和荟萃分析。
Front Endocrinol (Lausanne). 2022 Sep 5;13:999702. doi: 10.3389/fendo.2022.999702. eCollection 2022.
3
Telehealth: A Useful Tool for the Management of Nutrition and Exercise Programs in Pediatric Obesity in the COVID-19 Era.远程医疗：COVID-19 时代管理儿科肥胖症营养和运动项目的有用工具。
Nutrients. 2021 Oct 20;13(11):3689. doi: 10.3390/nu13113689.
4
The effectiveness of e-health interventions for the treatment of overweight or obesity in children and adolescents: A systematic review and meta-analysis.电子健康干预措施在儿童和青少年超重或肥胖治疗中的有效性：系统评价和荟萃分析。
Obes Rev. 2022 Feb;23(2):e13373. doi: 10.1111/obr.13373. Epub 2021 Nov 7.
5
Use of a Mobile Lifestyle Intervention App as an Early Intervention for Adolescents With Obesity: Single-Cohort Study.使用移动生活方式干预应用程序作为肥胖青少年的早期干预措施：单队列研究。
J Med Internet Res. 2021 Sep 28;23(9):e20520. doi: 10.2196/20520.
6
E-&mHealth interventions targeting nutrition, physical activity, sedentary behavior, and/or obesity among children: A scoping review of systematic reviews and meta-analyses.针对儿童营养、身体活动、久坐行为和/或肥胖的 E- 和移动健康干预措施：系统评价和荟萃分析的范围综述。
Obes Rev. 2021 Dec;22(12):e13331. doi: 10.1111/obr.13331. Epub 2021 Sep 2.
7
Nutrition Education Program and Physical Activity Improve the Adherence to the Mediterranean Diet: Impact on Inflammatory Biomarker Levels in Healthy Adolescents From the DIMENU Longitudinal Study.营养教育计划与体育活动可提高对地中海饮食的依从性：来自DIMENU纵向研究对健康青少年炎症生物标志物水平的影响
Front Nutr. 2021 Jul 19;8:685247. doi: 10.3389/fnut.2021.685247. eCollection 2021.
8
Effect of Mobile Health Technology on Weight Control in Adolescents and Preteens: A Systematic Review and Meta-Analysis.移动医疗技术对青少年和儿童体重控制的影响：系统评价和荟萃分析。
Front Public Health. 2021 Jul 15;9:708321. doi: 10.3389/fpubh.2021.708321. eCollection 2021.
9
Effects of a novel mobile health intervention compared to a multi-component behaviour changing program on body mass index, physical capacities and stress parameters in adolescents with obesity: a randomized controlled trial.新型移动健康干预与多组分行为改变方案对肥胖青少年体重指数、身体能力和应激参数的影响：一项随机对照试验。
BMC Pediatr. 2021 Jul 9;21(1):308. doi: 10.1186/s12887-021-02781-2.
10
The Impact of COVID-19 School Closure on Child and Adolescent Health: A Rapid Systematic Review.新冠疫情期间学校关闭对儿童和青少年健康的影响：一项快速系统评价
Children (Basel). 2021 May 19;8(5):415. doi: 10.3390/children8050415.

护士主导的移动健康方法预防青少年肥胖的效果：一项干预研究。

Effectiveness of a nurse-led mHealth approach in preventing obesity in adolescents: an intervention study.

作者信息

Manzano-Felipe María Ángeles, Cruz-Cobo Celia, Bernal-Jiménez María Ángeles, Santi-Cano María José

机构信息

Registered Nurse, Certified and Researcher, Primary Health Care District of Bay of Cádiz-La Janda, Spain; Research Group on Nutrition, Molecular, Pathophysiological and Social Issues, University of Cádiz, Spain; Researcher, Institute of Biomedical Research and Innovation of Cádiz (INiBICA), Spain.

Lecturer, PhD Candidate, Research Group on Nutrition, Molecular, Pathophysiological and Social Issues, Faculty of Nursing and Physiotherapy, University of Cádiz, Cádiz, Spain; Researcher, Institute of Biomedical Research and Innovation of Cádiz (INiBICA), Spain.

出版信息

J Res Nurs. 2024 Aug;29(4-5):348-363. doi: 10.1177/17449871241236393. Epub 2024 Aug 5.

DOI:10.1177/17449871241236393
PMID:39291228
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11403977/
Abstract

BACKGROUND

Obesity prevention in adolescents is a public health priority given its increasing prevalence and health impact of obesity.

AIM

To evaluate the effectiveness of an educational intervention in overweight and obesity using a mHealth app in improving nutritional and sports knowledge, adherence to the Mediterranean diet, physical activity and anthropometric measurements in adolescents.

METHODS

A randomised controlled trial with parallel groups that included 305 adolescents. The app includes the use of effective behavioural strategies to achieve habit change. Primary outcome variables were nutritional and sports knowledge score (GeSNK), adherence to a Mediterranean diet (KidMed) and level of physical activity (PAQ-A).

RESULTS

The study included 154 participants in the mHealth group and 151 in the control group. The level of nutritional and sports knowledge was significantly higher in the mHealth group, 47 points versus 42 points. Adherence to the Mediterranean diet improved in both groups, 9 points in the mHealth group versus 8 points in the control group. Physical activity was statistically higher in the intervention group, 160 minutes/week versus 120 minutes/week.

CONCLUSIONS

The mHealth intervention showed a significant improvement in the level of nutritional and sports knowledge, adherence to the Mediterranean diet and time spent on physical activity.

摘要

背景

鉴于青少年肥胖率不断上升及其对健康的影响，预防青少年肥胖是一项公共卫生重点工作。

目的

评估一款移动健康应用程序（mHealth app）对超重和肥胖青少年进行教育干预，在改善其营养和运动知识、坚持地中海饮食、身体活动及人体测量指标方面的效果。

方法

一项平行组随机对照试验，纳入305名青少年。该应用程序采用有效的行为策略来实现习惯改变。主要结局变量为营养和运动知识得分（GeSNK）、坚持地中海饮食情况（KidMed）以及身体活动水平（PAQ-A）。

结果

该研究中，移动健康组有154名参与者，对照组有151名。移动健康组的营养和运动知识水平显著更高，分别为47分和42分。两组坚持地中海饮食的情况均有所改善，移动健康组提高了9分，对照组提高了8分。干预组的身体活动在统计学上更高，为每周160分钟，而对照组为每周120分钟。

结论

移动健康干预在营养和运动知识水平、坚持地中海饮食以及身体活动时间方面均有显著改善。