Department of Yoga Sciences, University of Patanjali, Haridwar, Uttarakhand, India.
Patanjali Research Foundation, Haridwar, India.
J Evid Based Integr Med. 2024 Jan-Dec;29:2515690X241284280. doi: 10.1177/2515690X241284280.
Elements of Common Mental Disorders (CMD) like stress, depression and anxiety are significant contributors to the global burden of disease. Even though they affect people at all socioeconomic levels, most of those in the low-income and middle-income populations lack access to efficient psychological and pharmaceutical interventions. One potential solution to this issue is the application of indigenous low-intensity psychological interventions like . The current cross sectional pilot study includes a total of 426 heterogenous group of people suffering from Stress, Anxiety and Depression (both in normal and diseased range) received for 30 days. The severity of the stress, anxiety and depression was evaluated using a validated depression, anxiety, and stress (DAS) score questionnaire. A significant association (chi square, < 0.001) was found between the mental healing with gender and activity status of the participants. Strong inter-correlation (R> 0.7; < 0.001) among features of stress, anxiety and depression also proved the manifoldness of the CMD. Improvements in DAS scores demonstrate the effectiveness of a well-directed Yagna practice maintained for a predetermined amount of time in managing stress, anxiety, and depression. The receiver operating characteristic (ROC) of the responses was also found to be "". Therefore, the study showcased that indigenous practices like could effectively minimize the severity of CMD. This approach is non-medicated, non-invasive, and cost-effective, making it a practicable therapy for global implementation.
常见精神障碍(CMD)的元素,如压力、抑郁和焦虑,是全球疾病负担的重要因素。尽管它们影响着各个社会经济阶层的人,但大多数中低收入人群无法获得有效的心理和药物干预。解决这个问题的一个潜在方法是应用本土的低强度心理干预措施,如。本横断面试点研究共纳入 426 名患有压力、焦虑和抑郁(正常和患病范围)的异质人群,接受 治疗 30 天。使用经过验证的抑郁、焦虑和压力(DAS)评分问卷评估压力、焦虑和抑郁的严重程度。研究发现,精神治疗与参与者的性别和活动状态之间存在显著关联(卡方检验,<0.001)。压力、焦虑和抑郁的特征之间存在强烈的相关性(R>0.7;<0.001),也证明了 CMD 的多样性。DAS 评分的改善证明了在预定时间内进行精心指导的 Yagna 实践在管理压力、焦虑和抑郁方面的有效性。还发现反应的受试者工作特征(ROC)为“”。因此,该研究表明,像 这样的本土实践可以有效地减轻 CMD 的严重程度。这种方法是非药物、非侵入性和具有成本效益的,使其成为全球实施的可行治疗方法。
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