Horovitz Omer
The Physiology and Behavior Laboratory, Tel-Hai Academic College, Qiryat Shemona 1220800, Israel.
Psychology Department, Tel-Hai Academic College, Qiryat Shemona 1220800, Israel.
Nutr Rev. 2025 Mar 1;83(3):562-576. doi: 10.1093/nutrit/nuae158.
Nutritional psychology is a burgeoning field that examines the intricate relationship between nutrition and mental health. This concept, its historical development, and its current significance in understanding the complex interplay between diet and psychological well-being are explored in this article. The influence of various nutrients on mental health, the role of dietary patterns, and the impact of nutrition on specific mental disorders are examined. Highlighted are the potential mechanisms underlying the nutrition-mental health connection, and the implications for clinical practice and public health interventions are discussed. The discussion in this article underscores the importance of considering nutrition as essential in mental health promotion and treatment.
营养心理学是一个新兴领域，它研究营养与心理健康之间的复杂关系。本文探讨了这一概念、其历史发展以及它在理解饮食与心理健康之间复杂相互作用方面的当前意义。研究了各种营养素对心理健康的影响、饮食模式的作用以及营养对特定精神障碍的影响。重点介绍了营养与心理健康联系背后的潜在机制，并讨论了其对临床实践和公共卫生干预的意义。本文的讨论强调了在促进和治疗心理健康方面将营养视为至关重要因素的重要性。
