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饮食和营养对心理健康和幸福感的作用。

The role of diet and nutrition on mental health and wellbeing.

机构信息

Department of Psychology,University of Central Lancashire,Darwin Building,Fylde Rd,Preston PR1 2HE,UK.

Molecular Gastroenterology Research Group,Academic Unit of Surgical Oncology,Department of Oncology & Metabolism,The Medical School,Beech Hill Road,Sheffield,S10 2RX,UK.

出版信息

Proc Nutr Soc. 2017 Nov;76(4):425-426. doi: 10.1017/S0029665117001057. Epub 2017 Jul 14.

Abstract

Mental, neurological and substance-use disorders presently represent the greatest global burden of disease. Likewise, depression and other psychopathologies are elevated risk comorbidities of other health hazards, such as obesity. Nutrition has been implicated in behaviour, mood and in the pathology and treatment of mental illness. In this brief editorial, we aim to set the scale of the problem in context and overview advances and recent evidence linking nutrition to psychological outcomes. The purpose of the 2016 Nutrition Society Winter Meeting, 'Diet, nutrition and mental health and wellbeing' was to review where the evidence is strong, where there are unmet needs for research and to draw together the communities working in this area to share their findings. The papers presented demonstrated clear advancements that are being made in this field. The meeting illustrated compelling support for nutrition as a modifiable risk factor. The present research in the field and evidence presented at the 2016 Nutrition Society Winter Meeting lead us to postulate that even interventions with relatively modest effect sizes may plausibly and significantly curtail the disease burden of mental and neurological disease by food- and nutrient-based approaches.

摘要

精神、神经和物质使用障碍目前是全球最大的疾病负担。同样,抑郁症和其他精神病理学是肥胖等其他健康危害的高风险合并症。营养与行为、情绪以及精神疾病的病理和治疗都有关联。在这篇简短的社论中,我们旨在从背景角度说明问题的严重程度,并概述将营养与心理结果联系起来的最新进展和证据。2016 年营养学会冬季会议“饮食、营养与心理健康和幸福感”的目的是审查证据确凿的领域、研究中存在的未满足需求,并召集该领域的研究人员分享他们的研究成果。提交的论文展示了该领域正在取得的明确进展。会议有力地支持了营养作为可改变的风险因素。目前该领域的研究和 2016 年营养学会冬季会议上提交的证据使我们假设,即使是干预效果相对较小的干预措施,也可能通过基于食物和营养素的方法合理地显著减少精神和神经疾病的疾病负担。

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