Primary Health Care Centre Santa Ponsa, Balearic Health Service Ib-salut, Calviá, Balearic Islands, Spain.
Primary Health Care Centre Santa Ponsa, Balearic Health Service Ib-salut, Calviá, Balearic Islands, Spain
BMJ Open. 2024 Oct 26;14(10):e089158. doi: 10.1136/bmjopen-2024-089158.
Insomnia is the most common sleep disorder, and it adversely impacts daily living and increases the risk of chronic and acute health problems. Of the few individuals who seek treatment for insomnia, most pursue help in primary care settings. The management of insomnia most commonly focuses on the prescription of hypnotics and sleep hygiene recommendations, although these are not the most effective treatments. Conversely, cognitive-behavioural therapy for insomnia (CBT-i), which is considered to be the first-line treatment for persistent insomnia, is seldom prescribed by primary care physicians (PCPs) or primary care nurses (PCNs). The hesitancy of these professionals to provide CBT-i is mainly attributed to their heavy workloads and the difficulties in acquiring the skills needed to administer this intervention.
A two-arm cluster-randomised study (in which patients are assigned to a PCP or PCN) will be conducted in primary health centres of Majorca Island (Spain). A total of 206 patients will be recruited. Healthcare professionals will be allocated to the intervention or control group in a 1:1 ratio. The intervention group will receive CBT-i and the control group will receive usual care. We will include patients with Insomnia Severity Index scores of 8 or more who also report that insomnia interferes with daily functioning or is noticeable to others. The CBT-i will consist of four individual structured sessions, three in person (20 min each) and one by telephone (10 min) that are administered at intervals of 2-3 weeks. An additional session will be provided for patients taking hypnotic medications. The primary outcome measure is the decrease in sleep latency, which will be measured with the Pittsburg Sleep Quality index at 6 months and 12 months.
This project was approved by the Ethical Committee of the Balearic Islands (IB 4604/21 PI) and the Primary Care Research Committee of the Department of Majorca Primary Care (PI19/24). All participants are required to provide written informed consent and no study-related procedures will be performed until consent is obtained. The trial results will be published in peer-reviewed journals and presented at conferences.
ISRCTN10144646.
失眠是最常见的睡眠障碍,它会对日常生活产生负面影响,并增加患慢性和急性健康问题的风险。在少数寻求失眠治疗的人中,大多数人在初级保健环境中寻求帮助。失眠的治疗方法通常侧重于开催眠药和提供睡眠卫生建议,尽管这些并不是最有效的治疗方法。相反,认知行为疗法治疗失眠(CBT-i)被认为是治疗持续性失眠的一线治疗方法,但初级保健医生(PCP)或初级保健护士(PCN)很少开这种治疗。这些专业人员不愿提供 CBT-i 的主要原因是他们的工作量大,以及获得实施这种干预所需技能的困难。
一项在马略卡岛(西班牙)的基层医疗中心进行的两臂集群随机研究(其中患者被分配给 PCP 或 PCN)将招募 206 名患者。医护人员将按照 1:1 的比例被分配到干预组或对照组。干预组将接受 CBT-i,对照组将接受常规护理。我们将纳入匹兹堡睡眠质量指数评分为 8 或更高且报告失眠干扰日常生活或被他人注意到的患者。CBT-i 将包括四次个体结构化会议,三次面对面(每次 20 分钟)和一次电话(10 分钟),间隔 2-3 周进行。对于服用催眠药物的患者,将提供额外的会议。主要结局指标是睡眠潜伏期的减少,将使用匹兹堡睡眠质量指数在 6 个月和 12 个月时进行测量。
该项目已获得巴利阿里群岛伦理委员会(IB 4604/21 PI)和马略卡岛初级保健研究委员会(PI19/24)的批准。所有参与者都需要提供书面知情同意书,在获得同意之前,不会进行任何与研究相关的程序。试验结果将发表在同行评议的期刊上,并在会议上展示。
ISRCTN81362626。