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Cureus. 2024 Oct 5;16(10):e70878. doi: 10.7759/cureus.70878. eCollection 2024 Oct.
2
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本文引用的文献

1
Minimum Intensity of Daily Six Eccentric Contractions to Increase Muscle Strength and Size.每日 6 次的最低强度离心收缩训练以增加肌肉力量和体积。
Scand J Med Sci Sports. 2024 Jun;34(6):e14683. doi: 10.1111/sms.14683.
2
Comparison between concentric-only, eccentric-only, and concentric-eccentric resistance training of the elbow flexors for their effects on muscle strength and hypertrophy.仅向心、仅离心和向心-离心阻力训练对肱二头肌肌肉力量和肥大的影响比较。
Eur J Appl Physiol. 2022 Dec;122(12):2607-2614. doi: 10.1007/s00421-022-05035-w. Epub 2022 Sep 15.
3
Greater effects by performing a small number of eccentric contractions daily than a larger number of them once a week.每天进行少量的离心收缩比每周进行一次大量的离心收缩效果更好。
Scand J Med Sci Sports. 2022 Nov;32(11):1602-1614. doi: 10.1111/sms.14220. Epub 2022 Aug 9.
4
Effect of daily 3-s maximum voluntary isometric, concentric, or eccentric contraction on elbow flexor strength.每日 3 次最大等长、向心或离心收缩对肱二头肌力量的影响。
Scand J Med Sci Sports. 2022 May;32(5):833-843. doi: 10.1111/sms.14138. Epub 2022 Feb 13.
5
Isokinetic strength of shoulder rotator muscles in powerlifters: correlation between isometric and concentric muscle actions.力量举运动员肩旋转肌等速肌力:等长与向心肌肉动作之间的相关性。
J Sports Med Phys Fitness. 2022 Feb;62(2):170-176. doi: 10.23736/S0022-4707.21.11921-8. Epub 2021 Mar 5.
6
Injury prevention of hamstring injuries through exercise interventions.通过运动干预预防腘绳肌损伤。
J Sports Med Phys Fitness. 2021 Sep;61(9):1242-1251. doi: 10.23736/S0022-4707.21.11670-6. Epub 2021 Jan 22.
7
Why are muscles strong, and why do they require little energy in eccentric action?为什么肌肉强壮,以及为什么它们在离心运动中需要的能量很少?
J Sport Health Sci. 2018 Jul;7(3):255-264. doi: 10.1016/j.jshs.2018.05.005. Epub 2018 Jun 2.
8
Strength and Hypertrophy Adaptations Between Low- vs. High-Load Resistance Training: A Systematic Review and Meta-analysis.低负荷与高负荷抗阻训练的力量和肥大适应性:系统评价和荟萃分析。
J Strength Cond Res. 2017 Dec;31(12):3508-3523. doi: 10.1519/JSC.0000000000002200.
9
Superior Effects of Eccentric to Concentric Knee Extensor Resistance Training on Physical Fitness, Insulin Sensitivity and Lipid Profiles of Elderly Men.离心至向心膝关节伸肌抗阻训练对老年男性身体素质、胰岛素敏感性和血脂谱的卓越影响。
Front Physiol. 2017 Apr 10;8:209. doi: 10.3389/fphys.2017.00209. eCollection 2017.
10
Morphological and functional relationships with ultrasound measured muscle thickness of the lower extremity: a brief review.与超声测量的下肢肌肉厚度的形态学和功能关系:简要综述
Ultrasound. 2015 Aug;23(3):166-73. doi: 10.1177/1742271X15587599. Epub 2015 May 29.

最大等速离心肘屈肌力量可通过最大等长收缩力量来估计。

Maximum Isokinetic Eccentric Elbow Flexor Muscle Force Can Be Estimated Using Maximum Isometric Contraction Force.

作者信息

Yoshida Riku, Kasahara Kazuki, Murakami Yuta, Nakamura Masatoshi

机构信息

Rehabilitation Medicine, Maniwa Orthopedics Clinic, Niigata, JPN.

Human Movement and Medical Sciences, Niigata University of Health and Welfare, Niigata, JPN.

出版信息

Cureus. 2024 Oct 5;16(10):e70878. doi: 10.7759/cureus.70878. eCollection 2024 Oct.

DOI:10.7759/cureus.70878
PMID:39497858
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11533147/
Abstract

Purpose It is difficult to measure maximal isokinetic eccentric (ECC) muscle strength in the sports field. This study aimed to investigate whether elbow isometric (ISO) flexion muscle strength or muscle thickness (MT) can be used to estimate elbow ECC flexion muscle strength. Material and methods Maximal muscle strength and muscle thickness (MT) were measured in the elbow flexor muscle group of 147 healthy adults (age: 21.3±0.8 years, height: 167.3±8.6 cm, body mass: 61.4±10.6 kg: 99 males and 48 females). Both isometric contraction (ISO) and eccentric contraction (ECC) of elbow flexion muscle strength were measured using an isokinetic dynamometer. The ultrasound measured MT at 50% of the distance from the upper arm to the lateral epicondyle. We performed the multiple regression analysis with elbow ECC flexion muscle strength as the dependent variable and gender, age, height, body mass, elbow ISO flexion muscle strength, and MT as the independent variables. Results Multiple regression analysis revealed a coefficient of determination R value of 0.89 and an adjusted R value of 0.89 (p<0.01). In addition, the independent variables elbow ISO flexor strength (p<0.01, standardized coefficient β=0.94; p<0.01, standardized coefficient β=0.89) and muscle thickness (p<0.05, standardized coefficient β=0.07) were identified as significantly associated factors. Conclusions The results suggest that it is possible to estimate elbow ECC flexion muscle strength using only elbow ISO flexion muscle strength and that ECC flexion muscle strength can be estimated more accurately by adding muscle thickness of the elbow flexor muscle group.

摘要

目的 在运动场上测量最大等速离心(ECC)肌肉力量较为困难。本研究旨在调查肘部等长(ISO)屈曲肌肉力量或肌肉厚度(MT)是否可用于估计肘部ECC屈曲肌肉力量。材料与方法 对147名健康成年人(年龄:21.3±0.8岁,身高:167.3±8.6 cm,体重:61.4±10.6 kg;男性99名,女性48名)的肘部屈肌肌群进行最大肌肉力量和肌肉厚度(MT)测量。使用等速测力计测量肘部屈曲肌肉力量的等长收缩(ISO)和离心收缩(ECC)。超声测量上臂至外上髁距离50%处的MT。以肘部ECC屈曲肌肉力量为因变量,性别、年龄、身高、体重、肘部ISO屈曲肌肉力量和MT为自变量进行多元回归分析。结果 多元回归分析显示决定系数R值为0.89,调整后R值为0.89(p<0.01)。此外,自变量肘部ISO屈肌力量(p<0.01,标准化系数β=0.94;p<0.01,标准化系数β=0.89)和肌肉厚度(p<0.05,标准化系数β=0.07)被确定为显著相关因素。结论 结果表明仅使用肘部ISO屈曲肌肉力量即可估计肘部ECC屈曲肌肉力量,并且通过增加肘部屈肌肌群的肌肉厚度可以更准确地估计ECC屈曲肌肉力量。