The Motivation MAP: an exercise-message framework to foster positive affect, challenge all-or-nothing thinking, and prioritize self-care.
作者信息
Segar Michelle L
机构信息
The Institute for Research on Women and Gender, University of Michigan, Ann Arbor, MI, United States.
出版信息
Front Psychol. 2024 Oct 22;15:1441844. doi: 10.3389/fpsyg.2024.1441844. eCollection 2024.
Abstract
摘要
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本文引用的文献
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Improving physical activity using a single personalized consequence-based approach-avoidance training: Effects on self-reported behaviors, attitudes, and choices.采用单一基于个性化后果的回避训练来改善身体活动：对自我报告的行为、态度和选择的影响。
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Qualitative and quantitative evidence of motivation states for physical activity, exercise and being sedentary from university student focus groups.来自大学生焦点小组的关于身体活动、锻炼和久坐动机状态的定性和定量证据。
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The message matters: Advertisement framing and college women's beliefs toward exercise.信息很重要：广告框架与女大学生的运动信念。
J Am Coll Health. 2024 Dec;72(9):3225-3236. doi: 10.1080/07448481.2022.2155457. Epub 2023 Jan 3.
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Extending the Roots of Memorable Messages: A Comprehensive Review and Forecast of Memorable Message Literature and Theory.延展难忘信息之根：难忘信息文献与理论的全面回顾与展望。
Health Commun. 2023 Dec;38(12):2676-2686. doi: 10.1080/10410236.2022.2105620. Epub 2022 Jul 27.
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An Experimental Test of a Generic Messaging Approach for the Canadian 24-Hour Movement Guidelines for Adults.针对加拿大成人24小时运动指南的通用信息传递方法的实验测试。
J Health Commun. 2022 Jan 2;27(1):8-16. doi: 10.1080/10810730.2021.2025175. Epub 2022 Feb 2.
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Affective Determinants of Physical Activity: A Conceptual Framework and Narrative Review.身体活动的情感决定因素：概念框架与叙述性综述。
Front Psychol. 2020 Dec 1;11:568331. doi: 10.3389/fpsyg.2020.568331. eCollection 2020.
7
World Health Organization 2020 guidelines on physical activity and sedentary behaviour.世界卫生组织 2020 年关于身体活动和 sedentary behaviour 的指南。
Br J Sports Med. 2020 Dec;54(24):1451-1462. doi: 10.1136/bjsports-2020-102955.
8
Everything counts in sending the right message: science-based messaging implications from the 2020 WHO guidelines on physical activity and sedentary behaviour.一切都很重要：2020 年世卫组织关于身体活动和久坐行为的指南中的基于科学的信息传递意义。
Int J Behav Nutr Phys Act. 2020 Nov 4;17(1):135. doi: 10.1186/s12966-020-01048-w.
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Effects of physical activity recommendations on mindset, behavior and perceived health.体育活动建议对心态、行为和感知健康的影响。
Prev Med Rep. 2019 Dec 9;17:101027. doi: 10.1016/j.pmedr.2019.101027. eCollection 2020 Mar.
10
Goals Matter: Exercising for Well-Being But Not Health or Appearance Predicts Future Exercise Among Parents.目标很重要：为了健康或外表而锻炼，不如为了幸福而锻炼，这可以预测父母未来的锻炼行为。
J Phys Act Health. 2018 Nov 1;15(11):857-865. doi: 10.1123/jpah.2017-0469. Epub 2018 Oct 12.
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