Li Li, Wang Huijun, He Yuna, Huang Feifei, Guan Fangxu, Su Chang, Zhang Jiguo, Du Wenwen, Jia Xiaofang, Ouyang Yifei, Bai Jing, Zhang Xiaofan, Wei Yanli, Zhang Bing
NHC Key Laboratory of Public Nutrition and Health, National Institute for Nutrition and Health, Chinese Center for Disease Control and Prevention, Beijing 100050, China.
Wei Sheng Yan Jiu. 2024 Nov;53(6):898-903. doi: 10.19813/j.cnki.weishengyanjiu.2024.06.008.
To understand the dietary iron, zinc, selenium, and copper intake and food sources of residents aged 18 years and above in 10 provinces(autonomous regions) of China.
Using the data of China Development and Nutrition Health Impact Cohort Survey from 2022 to 2023, 9981 residents aged 18 and above with complete three consecutive days with 24 h dietary recalls were selected as the research subjects. The intake status and food sources of dietary iron, zinc, selenium, and copper were analyzed and compared with the estimated average requirement(EAR) of iron, zinc, selenium and copper for Chinese residents.
The median daily intake of iron, zinc, selenium, and copper among adult residents in ten provinces was 17.4 mg, 8.7 mg, 38.3 μg, and 1.2 mg, respectively; the mean intake was 19.8 mg, 9.4 mg, 41.3 μg, and 1.4 mg, respectively. The percentages of adult residents whose dietary intakes of iron, zinc, selenium, and copper were below the Estimated Average Requirement(EAR) were 11.2%, 44.5%, 72.0%, and 12.1%, respectively.
The primary sources of dietary iron, zinc, and copper for adult residents are plant-based foods. Adult residents, particularly males aged 60 and older, are at a higher risk of insufficient dietary zinc intake, and females aged 18 to 45 are at a higher risk of insufficient dietary iron intake.
了解中国10个省(自治区)18岁及以上居民膳食中铁、锌、硒和铜的摄入量及食物来源。
利用2022年至2023年中国发展与营养健康影响队列调查的数据,选取9981名18岁及以上且连续三天有完整24小时膳食回顾的居民作为研究对象。分析膳食中铁、锌、硒和铜的摄入状况及食物来源,并与中国居民铁、锌、硒和铜的估计平均需求量(EAR)进行比较。
十省成年居民铁、锌、硒和铜的每日摄入量中位数分别为17.4毫克、8.7毫克、38.3微克和1.2毫克;平均摄入量分别为19.8毫克、9.4毫克、41.3微克和1.4毫克。膳食中铁、锌、硒和铜摄入量低于估计平均需求量(EAR)的成年居民比例分别为11.2%、44.5%、72.0%和12.1%。
成年居民膳食中铁、锌和铜的主要来源是植物性食物。成年居民,尤其是60岁及以上男性,膳食锌摄入不足的风险较高,18至45岁女性膳食铁摄入不足的风险较高。