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关于素食辅食喂养的补充指南

Toward Supplementation Guidelines for Vegan Complementary Feeding.

作者信息

Koeder Christian

机构信息

Faculty of Medicine, Institute for Prevention and Cancer Epidemiology University of Freiburg Freiburg Germany.

出版信息

Food Sci Nutr. 2024 Nov 1;12(12):10962-10971. doi: 10.1002/fsn3.4565. eCollection 2024 Dec.

Abstract

Previously published recommendations for vegetarian (including vegan) diets for children have highlighted the need for vitamin B12 supplementation. Increased attention to several other key nutrients (including iodine, vitamin D, calcium, and iron) has also been recommended. However, an overview focusing on supplementation guidelines, specifically for vegan infants, has not been published, and a potential requirement for iodine and/or selenium supplementation in (some) vegan infants has not been discussed. Vegan complementary feeding should be supplemented (particularly with 5 μg/day of vitamin B12 and 10 μg/day of vitamin D). Iodine should be supplemented (up to 110 μg/day) if the intake of breast milk and infant formula is low, and selenium supplementation (5 μg/day) should be considered in regions with low soil selenium levels. Caution is required to avoid excessive intakes of iodine and particularly selenium. Supplements for vegan infants are on the market, and observational studies are urgently needed to assess the nutrient intake (including supplements) and status in vegan infants.

摘要

先前发布的关于儿童素食(包括纯素食)饮食的建议强调了补充维生素B12的必要性。还建议增加对其他几种关键营养素(包括碘、维生素D、钙和铁)的关注。然而,尚未发表专门针对纯素食婴儿补充指南的概述,并且尚未讨论(部分)纯素食婴儿补充碘和/或硒的潜在需求。纯素食辅食应进行补充(特别是每天补充5微克维生素B12和10微克维生素D)。如果母乳和婴儿配方奶粉的摄入量较低,应补充碘(每天最多110微克),并且在土壤硒含量低的地区应考虑补充硒(每天5微克)。需要注意避免碘尤其是硒的过量摄入。市场上有适合纯素食婴儿的补充剂,迫切需要进行观察性研究以评估纯素食婴儿的营养素摄入量(包括补充剂)和营养状况。

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