儿童植物性饮食:世俗趋势、健康结果,以及紧急实践建议和研究的路线图——系统评价。
Plant-Based Diets in Children: Secular Trends, Health Outcomes, and a Roadmap for Urgent Practice Recommendations and Research-A Systematic Review.
机构信息
UCL Great Ormond Street Institute of Child Health, London WC1N 1EH, UK.
出版信息
Nutrients. 2024 Mar 1;16(5):723. doi: 10.3390/nu16050723.
People are increasingly encouraged to reduce animal food consumption and shift towards plant-based diets; however, the implications for children's health are unclear. In this narrative review of research in high-income settings, we summarize evidence on the increasing consumption of plant-based diets in children and update an earlier systematic review regarding their associations with children's health outcomes. The evidence indicates that vegan, but not vegetarian, diets can restrict growth relative to omnivorous children and increase the risk of being stunted and underweight, although the percentage affected is relatively small. Bone mineral content is reduced in vegetarian and, in particular, vegan children, compared to omnivores. Both vegetarian and vegan children who do not use vitamin B12 supplements manifest with B12 deficiency; however, supplementation rectifies this problem. Both vegetarians and vegans have lower concentrations of 25(OH)D if unsupplemented, and lower body iron stores, but usually have normal iron metabolism markers. Both groups are at risk of iodine deficiency, and this might affect thyroid health. Children consuming a vegan diet have a more favorable lipid profile than omnivorous children; however, the results for a vegetarian diet are inconsistent and vary by outcome. Based on the same scientific evidence, national and international dietary recommendations are heterogeneous, with some countries supporting plant-based diets among infants, children, and adolescents, and others discouraging them. We offer a research roadmap, highlighting what is needed to provide adequate evidence to harmonize dietary recommendations for plant-based diets in children. A number of measures should urgently be introduced at international and national levels to improve the safety of their use in children.
人们越来越多地被鼓励减少动物食品的消费,转向植物性饮食;然而,其对儿童健康的影响尚不清楚。在这项针对高收入人群的研究的叙述性综述中,我们总结了儿童中植物性饮食消费增加的证据,并更新了早期关于其与儿童健康结果关联的系统性综述。证据表明,与杂食儿童相比,素食,而非素食,饮食可能会限制生长,并增加发育迟缓或体重不足的风险,尽管受影响的比例相对较小。素食和特别是纯素食儿童的骨矿物质含量低于杂食儿童。素食和纯素食儿童如果不补充维生素 B12,都会出现 B12 缺乏症;然而,补充剂可以纠正这个问题。素食者和素食主义者如果不补充维生素 D,体内的 25(OH)D 浓度会降低,体内铁储存量也会降低,但通常铁代谢标志物正常。这两个群体都有碘缺乏的风险,这可能会影响甲状腺健康。食用纯素饮食的儿童的血脂指标比杂食儿童更理想;然而,素食饮食的结果并不一致,且因结果而异。基于相同的科学证据,国家和国际饮食建议存在差异,一些国家支持婴幼儿、儿童和青少年食用植物性饮食,而另一些国家则不鼓励他们食用。我们提供了一个研究路线图,强调了为协调儿童植物性饮食的饮食建议提供充分证据所需的内容。国际和国家层面应紧急采取一些措施,以提高其在儿童中使用的安全性。