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可食用浆果——营养成分与健康益处最新进展——第三部分。

Edible Berries- An Update on Nutritional Composition and Health Benefits- Part III.

作者信息

Sivapragasam Nilushni, Maurya Akash, Tiwari Shikha, Dwivedy Abhishek Kumar, Jain Surangna, Thorakkattu Priyamvada, Koirala Pankaj, Nirmal Nilesh

机构信息

Department of Food Science, College of Food and Agriculture, United Arab Emirates University, 15551, Al Ain, United Arab Emirates.

Laboratory of Herbal Pesticides, Department of Botany, Institute of Science, Banaras Hindu University, Varanasi, 221005, India.

出版信息

Curr Nutr Rep. 2025 Jan 3;14(1):11. doi: 10.1007/s13668-024-00606-z.

Abstract

PURPOSE OF REVIEW

The diverse polyphenolic components present in these berries are responsible for their functional properties in human health. Hence, there is an increasing demand for research in berry bioactive components to understand the mechanism of action in alleviating and preventing diseases. Therefore, in this last part-III of the review series, mulberry, raspberry, salmonberry, Saskatoonberry, and strawberry are discussed in terms of their bioactive components and corresponding substantial health benefits.

RECENT FINDINGS

The aforementioned berries provide essential and nonessential amino acids, vitamins, minerals, and various phenolic compounds. Similar to the other reported berries, these berries possess good antioxidant, anti-inflammatory, antimicrobial, antidiabetic, and neuroprotective effects. The bioactive components present in the berries are crucial for the overall well-being of humans and hence consumption of berries mentioned in part-III as well as part-I and part-II possesses substantial health benefits, particularly cognitive and cardio health.

摘要

综述目的

这些浆果中存在的多种多酚成分是其对人体健康具有功能特性的原因。因此,对浆果生物活性成分的研究需求日益增加,以了解其在缓解和预防疾病方面的作用机制。所以,在本综述系列的最后一部分——第三部分中,将从桑椹、树莓、刺莓、萨斯卡通莓和草莓的生物活性成分以及相应的显著健康益处方面进行讨论。

最新发现

上述浆果提供必需和非必需氨基酸、维生素、矿物质以及各种酚类化合物。与其他已报道的浆果类似,这些浆果具有良好的抗氧化、抗炎、抗菌、抗糖尿病和神经保护作用。浆果中存在的生物活性成分对人类的整体健康至关重要,因此食用第三部分以及第一部分和第二部分中提到的浆果具有显著的健康益处,尤其是对认知和心血管健康有益。

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