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睡眠期间进食可提高运动耐力。

Sleep-time eating boosts exercise endurance.

作者信息

Treebak Jonas T

机构信息

Novo Nordisk Foundation Center for Basic Metabolic Research, Faculty of Health and Medical Sciences, University of Copenhagen, 2200 Copenhagen, Denmark.

出版信息

Life Metab. 2023 Jun 30;2(5):load029. doi: 10.1093/lifemeta/load029. eCollection 2023 Oct.

DOI:10.1093/lifemeta/load029
PMID:39872626
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC11749696/
Abstract

Light phase-restricted feeding in mice enhances exercise endurance in sedentary mice through a mechanism involving BMAL1-induced inhibition of expression (created with BioRender.com).

摘要

小鼠的轻度限时进食通过一种涉及BMAL1诱导的基因表达抑制的机制，增强了久坐小鼠的运动耐力（由BioRender.com制作）。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/941d/11749696/1c14408eb3e4/load029_fig1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/941d/11749696/1c14408eb3e4/load029_fig1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/941d/11749696/1c14408eb3e4/load029_fig1.jpg

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本文引用的文献

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Nat Metab. 2023 Jul;5(7):1236-1251. doi: 10.1038/s42255-023-00826-7. Epub 2023 Jun 26.
2
Feasibility of time-restricted eating in individuals with overweight, obesity, prediabetes, or type 2 diabetes: A systematic scoping review.限时进食在超重、肥胖、糖尿病前期或 2 型糖尿病个体中的可行性：系统范围综述。
Obesity (Silver Spring). 2023 Jun;31(6):1463-1485. doi: 10.1002/oby.23743.
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An Intervention of Four Weeks of Time-Restricted Eating (16/8) in Male Long-Distance Runners Does Not Affect Cardiometabolic Risk Factors.
限时进食（16/8）干预四周对男性长跑运动员的心血管代谢危险因素没有影响。
Nutrients. 2023 Feb 16;15(4):985. doi: 10.3390/nu15040985.
4
Atlas of exercise metabolism reveals time-dependent signatures of metabolic homeostasis.运动代谢图谱揭示代谢稳态的时变特征。
Cell Metab. 2022 Feb 1;34(2):329-345.e8. doi: 10.1016/j.cmet.2021.12.016. Epub 2022 Jan 13.
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The effect of Ramadan fasting on cardiovascular events and risk factors in patients with type 2 diabetes: A systematic review.拉马丹斋戒对 2 型糖尿病患者心血管事件及危险因素的影响：系统评价。
Diabetes Res Clin Pract. 2020 Jan;159:107918. doi: 10.1016/j.diabres.2019.107918. Epub 2019 Nov 9.
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Time of Exercise Specifies the Impact on Muscle Metabolic Pathways and Systemic Energy Homeostasis.运动时间决定肌肉代谢途径和全身能量平衡的影响。
Cell Metab. 2019 Jul 2;30(1):92-110.e4. doi: 10.1016/j.cmet.2019.03.013. Epub 2019 Apr 18.
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Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis.禁食与进食状态下运动对运动表现和运动后代谢的影响：系统评价和荟萃分析。
Scand J Med Sci Sports. 2018 May;28(5):1476-1493. doi: 10.1111/sms.13054. Epub 2018 Feb 23.
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Circadian rhythms, sleep, and metabolism.昼夜节律、睡眠与代谢。
J Clin Invest. 2011 Jun;121(6):2133-41. doi: 10.1172/JCI46043. Epub 2011 Jun 1.
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J Biol Chem. 2005 Apr 29;280(17):17260-5. doi: 10.1074/jbc.M410448200. Epub 2005 Feb 11.