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[疫情期间大学生睡眠问题与身体活动模式之间的关系 疫情期间大学生睡眠问题与身体活动模式之间的关系]

[Relationship between sleep problems and pattern of physical activity of university students in the pandemicRelación entre los problemas de sueño y el patrón de actividad física de los universitarios en la pandemia].

作者信息

Fiorentin Luciano, Cetolin Sirlei Favero, Marmitt Luana Patrícia, Beltrame Vilma

机构信息

LF: Enf. M.Sc. Biociências e Saúde. Universidade do Oeste de Santa Catarina, Joaçaba-SC, Brasil.

SF: Assistente Social. Psc. Docente, Programa de Mestrado Biociências e Saúde, Universidade do Oeste de Santa Catarina. Joaçaba - SC, Brasil.

出版信息

Rev Salud Publica (Bogota). 2023 Jul 1;25(4):102071. doi: 10.15446/rsap.V25n4.102071. eCollection 2023 Aug.

Abstract

OBJECTIVE

The objective of this study was to characterize health students who in the Covid-19 pandemic acquired sleep problems and those physically inactive, relating these conditions.

METHODS

Data were collected in 2020 electronic. To characterize sleep problems, we considered: difficulties to start, dissatisfaction with sleep and staying asleep, whether the sleep time is enough to feel good and sleep problems acquired during the pandemic. For physical inactivity, the International Physical Activity Questionnaire. The chi-square test of heterogeneity and linear trend was used.

RESULTS

Participated 656 students. The prevalence of sleep problems was 48.8%, and physical inactivity 54.6%. Both more frequent in older patients who reported worsening of feeding (p<0.05). Longer social distance was associated with physical inactivity (p=0.020), while greater feeling of anxiety, sadness or worry (p=0.013) and higher alcohol consumption increased sleep problems (0.031).

CONCLUSIONS

It was concluded that sleep problems and physical inactivity were more frequent in older students with worsening diet. Longer social distance was associated with physical inactivity, and increased anxiety, sadness or worry and alcohol consumption increased sleep problems.

摘要

目的

本研究的目的是对在新冠疫情期间出现睡眠问题的健康专业学生以及缺乏身体活动的学生进行特征描述,并将这些情况联系起来。

方法

2020年通过电子方式收集数据。为了描述睡眠问题,我们考虑了:入睡困难、对睡眠的不满以及难以保持睡眠状态、睡眠时间是否足以让人感觉良好以及在疫情期间出现的睡眠问题。对于缺乏身体活动,使用国际身体活动问卷。采用异质性和线性趋势的卡方检验。

结果

656名学生参与了研究。睡眠问题的患病率为48.8%,缺乏身体活动的患病率为54.6%。在报告饮食变差的年长患者中,这两种情况更为常见(p<0.05)。更长时间的社交距离与缺乏身体活动相关(p=0.020),而更强的焦虑、悲伤或担忧情绪(p=0.013)以及更高的酒精摄入量会增加睡眠问题(0.031)。

结论

得出的结论是,在饮食变差的年长学生中,睡眠问题和缺乏身体活动更为常见。更长时间的社交距离与缺乏身体活动相关,而焦虑、悲伤或担忧情绪增加以及酒精摄入量增加会导致睡眠问题。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/e414/11648389/e5bd1f16b92f/0124-0064-rsap-25-04-102071-gf1.jpg

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