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补充益寿糖®可溶性纤维作为改善血糖反应的有效饮食策略。

NUTRIOSE® soluble fibre supplementation as an effective dietary strategy to improve glycaemic response.

作者信息

Ang Jowynn, See Eein, Perreau Caroline, Thabuis Clementine, Guérin-Deremaux Laetitia, Henry Christiani Jeyakumar, Bi Xinyan

机构信息

Clinical Nutrition Research Centre (CNRC), Singapore Institute of Food and Biotechnology Innovation (SIFBI), Agency for Science, Technology and Research (a*STAR), 14 Medical Drive #07-02, MD 6 Building Yong Loo Lin School of Medicine, Singapore, 117599, Singapore.

Life Sciences R&D, Nutrition & Health Department, Roquette Frères, 62080, Lestrem, France.

出版信息

Eur J Nutr. 2025 Apr 1;64(3):143. doi: 10.1007/s00394-025-03655-4.

Abstract

PURPOSE

Postprandial glycaemic control is critical for diabetes prevention and management. Various dietary strategies have been explored to modulate postprandial glycaemia, with the inclusion of innovative fibres showing promising benefits in reducing daily glycaemic load and improving overall glycaemic control.

METHODS

In this study, we conducted an 8-week, randomised, controlled, parallel-arm trial involving 78 healthy adults living in Singapore (average age: 39.9 ± 10.6 years; 48 men and 30 women), who were divided into two subgroups: the overweight group (OG) and the genetic risk group (GRG).

RESULTS

Daily supplementation with 40 g of NUTRIOSE soluble fibre significantly improved 24 h glucose homeostasis under free-living conditions. Compared to the postprandial glycaemic response after breakfast and lunch, NUTRIOSE supplementation for 8 weeks resulted in a more substantial improvement in the glycaemic response after dinner. Furthermore, one day of NUTRIOSE supplementation led to improved glucose management in both participant subgroups, with more significant improvements observed in the OG group compared to the GRG. However, a reduction in appetite following NUTRIOSE supplementation was mostly observed in the GRG. Additionally, NUTRIOSE consumption led to a decrease in PBFtrunk% and an increase in FFMtrunk in female participants in the GRG.

CONCLUSION

Incorporating innovative fibres can serve as an effective dietary strategy to lower daily glycaemic load and enhance glycaemic control, offering significant public health benefits and encouraging the consumption of resistant dextrin. However, further investigation into the role of chrono-nutrition is warranted, as it plays a key role in understanding glucose homeostasis throughout the day.

摘要

目的

餐后血糖控制对于糖尿病的预防和管理至关重要。人们已经探索了各种饮食策略来调节餐后血糖,其中包括一些创新型纤维,这些纤维在降低每日血糖负荷和改善整体血糖控制方面显示出了有前景的益处。

方法

在本研究中,我们进行了一项为期8周的随机对照平行组试验,涉及78名居住在新加坡的健康成年人(平均年龄:39.9±10.6岁;48名男性和30名女性),他们被分为两个亚组:超重组(OG)和遗传风险组(GRG)。

结果

在自由生活条件下,每日补充40克NUTRIOSE可溶性纤维可显著改善24小时葡萄糖稳态。与早餐和午餐后的餐后血糖反应相比,补充NUTRIOSE 8周后晚餐后的血糖反应有更显著的改善。此外,补充一天的NUTRIOSE可改善两个参与者亚组的葡萄糖管理,与GRG组相比,OG组的改善更为显著。然而,补充NUTRIOSE后食欲下降主要在GRG组中观察到。此外,GRG组女性参与者摄入NUTRIOSE导致躯干脂肪百分比(PBFtrunk%)下降和躯干去脂体重(FFMtrunk)增加。

结论

纳入创新型纤维可作为一种有效的饮食策略来降低每日血糖负荷并增强血糖控制,带来显著的公共卫生益处,并鼓励食用抗性糊精。然而,鉴于时辰营养学在理解全天葡萄糖稳态中起关键作用,有必要对其作用进行进一步研究。

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