复原力训练干预对印度在校学生唾液皮质醇和感知压力的影响。
Effect of resilience training interventions on salivary cortisol and perceived stress among Indian school students.
作者信息
Perumalsamy Jamunarani, Subramaniam Santhi, Shanmugam Jeevithan, Pasupathy Umapathy
机构信息
Department of Psychiatric Nursing, KMCH College of Nursing, Coimbatore - 641048, Tamilnadu, India.
Department of Psychiatric Nursing, Sri Ramachandra Institute of Higher Education and Research (Deemed to be University) Porur, Chennai - 600116, Tamilnadu, India.
出版信息
Bioinformation. 2025 Feb 28;21(2):177-180. doi: 10.6026/973206300210177. eCollection 2025.
Adolescents face significant stress, impacting their psychological and physiological health. Resilience training can enhance coping skills and reduce stress. Therefore, it is of interest to evaluate the effect of resilience training on salivary cortisol levels and perceived stress among Indian school students. Hence, a true experimental pre-test and post-test control group design was conducted with 9th-grade students in Coimbatore, India. The pilot study group underwent an 8-session resilience training intervention. Salivary cortisol and perceived stress were measured by pre - and post-intervention using standardized tools. The study group showed significant reductions in salivary cortisol (mean difference = 0.09; = 0.05) and perceived stress (mean difference = 10.40; = 0.001). A positive correlation ( = 0.28; = 0.05) was observed between cortisol reduction and stress reduction. Thus, resilience training effectively reduces stress and salivary cortisol levels for adolescents.
青少年面临巨大压力，这会影响他们的心理和生理健康。韧性训练可以提高应对技能并减轻压力。因此，评估韧性训练对印度在校学生唾液皮质醇水平和感知压力的影响具有重要意义。于是，在印度哥印拜陀对九年级学生进行了一项真正的实验性前测和后测对照组设计。试点研究组接受了为期8节的韧性训练干预。在干预前后使用标准化工具测量唾液皮质醇和感知压力。研究组的唾液皮质醇（平均差异=0.09；P=0.05）和感知压力（平均差异=10.40；P=0.001）显著降低。观察到皮质醇降低与压力降低之间存在正相关（r=0.28；P=0.05）。因此，韧性训练能有效降低青少年的压力和唾液皮质醇水平。
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