Xia Qi-Fei, Qin Guo-You, Yang Fei-Long, Li Zheng
School of Physical Education, Ankang College, Ankang, China.
College of Physical Education, Hanjiang Normal University, Shiyan, China.
Front Public Health. 2025 Apr 25;13:1552180. doi: 10.3389/fpubh.2025.1552180. eCollection 2025.
As China's population ages, intellectual sports have become a key leisure activity with a significant impact on the subjective wellbeing of middle-aged and older adult individuals. These activities promote social engagement, counteract the "empty nest" phenomenon, and offer a pathway to successful aging.
This study utilized mixed cross-sectional data from the China Health and Retirement Longitudinal Study (CHARLS), encompassing 36,934 adults aged 45 and above. The relationship between intellectual sports, such as mahjong and bridge, and subjective wellbeing was analyzed using ordinal logistic regression modeling.
Participation in mahjong and bridge was positively associated with subjective wellbeing, a finding that remained consistent across multiple regression tests. Social interaction and cognitive ability emerged as critical mediators, enhancing wellbeing through increased social engagement and cognitive stimulation. Retirement status moderated this relationship, with retired individuals showing a stronger propensity to engage in these activities, thereby boosting their wellbeing. It is noteworthy that this positive impact was more pronounced among women and rural and eastern participants.
This study elucidates the mechanisms through which mahjong and bridge influence the subjective wellbeing of middle-aged and older adult Chinese individuals. The findings offer valuable insights for policymakers, suggesting that promoting diverse cultural and sports activities within older adult communities could foster socialization, prevent cognitive decline, and ultimately enhance wellbeing.
随着中国人口老龄化,智力运动已成为一项关键的休闲活动,对中老年个体的主观幸福感有重大影响。这些活动促进社会参与,抵消“空巢”现象,并提供一条成功老龄化的途径。
本研究利用了中国健康与养老追踪调查(CHARLS)的混合横截面数据,涵盖36934名45岁及以上的成年人。使用有序逻辑回归模型分析麻将和桥牌等智力运动与主观幸福感之间的关系。
参与麻将和桥牌与主观幸福感呈正相关,这一发现在多项回归测试中保持一致。社会互动和认知能力成为关键中介因素,通过增加社会参与和认知刺激来提高幸福感。退休状态调节了这种关系,退休人员参与这些活动的倾向更强,从而提升了他们的幸福感。值得注意的是,这种积极影响在女性以及农村和东部参与者中更为明显。
本研究阐明了麻将和桥牌影响中国中老年个体主观幸福感的机制。研究结果为政策制定者提供了有价值的见解,表明在老年社区推广多样化的文化和体育活动可以促进社交、预防认知衰退,并最终提高幸福感。