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精英运动员的心理耐力、心理训练与情商之间的关系。

Relationship between mental endurance, mental training, and emotional intelligence in elite athletes.

作者信息

Çar Bekir, Kurtoglu Ahmet, Eken Özgür, Baskonus Turan, Elkholi Safaa M

机构信息

Department of Physical Education and Sport Teaching, Faculty of Sport Science, Bandirma Onyedi Eylul University, Faculty of Sport Science, Balikesir, Turkey.

Department of Coaching, Faculty of Sport Science, Bandirma Onyedi Eylul University, Balikesir, Turkey.

出版信息

Medicine (Baltimore). 2025 May 16;104(20):e42526. doi: 10.1097/MD.0000000000042526.

DOI:10.1097/MD.0000000000042526
PMID:40388754
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC12091685/
Abstract

Physical strength alone is not enough in today's sports' society, where athletes' performance is geared around winning; the body's demand for mental training is growing every day. The aim of this study is to examine the mental endurance, mental training and emotional intelligence levels of elite level individual athletes; to evaluate the relationships between these psychological variables in a multifactorial structure and to determine whether these variables show significant differences according to demographic characteristics such as gender, age, education level and duration of sportsmanship. This will offer useful strategies to maximize the performance of elite athletes. In this cross-sectional study, a quantitative research method was applied using the survey model. A total of 242 elite Turkish athletes competing in individual sports branches in the Turkish National Teams in 2023 to 2024 participated in the study. Athletes' data was gathered and examined between January 02 and March 02, 2024. The data were collected using the Sport Mental Endurance Inventory, Sport Mental Training Inventory, and Sport Emotional Intelligence Scale. Nonparametric tests were applied for statistical analysis. The findings of this study showed that there were significant differences in mental endurance, mental training, and emotional intelligence levels according to gender, age, and sport branch variables. It was found that male athletes aged between 26 to 33 years had higher levels of mental endurance and emotional intelligence. In addition, it was determined that female athletes aged 21 years and over had higher levels of mental training and emotional intelligence. High positive correlations were found between mental endurance and emotional intelligence and between mental training and emotional intelligence. The development of mental endurance and emotional intelligence is of great importance for elite athletes to improve their success and performance. These findings suggest that mental endurance and emotional intelligence levels of athletes may differ according to demographic characteristics such as gender, age, and sport branches. These factors may have significant effects on athletes' performances.

摘要

在当今的体育社会中,仅靠体力是不够的,在这个运动员的表现以获胜为导向的社会里,身体对心理训练的需求与日俱增。本研究的目的是检验优秀个人项目运动员的心理耐力、心理训练和情商水平;评估这些心理变量在多因素结构中的关系,并确定这些变量是否因性别、年龄、教育水平和运动年限等人口统计学特征而存在显著差异。这将为最大限度提高优秀运动员的表现提供有用的策略。在这项横断面研究中,采用调查模型应用了定量研究方法。共有242名在2023年至2024年土耳其国家队个人体育项目中参赛的优秀土耳其运动员参与了该研究。运动员的数据在2024年1月2日至3月2日期间收集并进行分析。数据通过体育心理耐力量表、体育心理训练量表和体育情商量表收集。采用非参数检验进行统计分析。本研究结果表明,心理耐力、心理训练和情商水平在性别、年龄和运动项目变量上存在显著差异。发现年龄在26至33岁之间的男性运动员具有较高的心理耐力和情商水平。此外,确定21岁及以上的女性运动员具有较高的心理训练和情商水平。心理耐力与情商之间以及心理训练与情商之间存在高度正相关。心理耐力和情商的发展对于优秀运动员提高成绩和表现至关重要。这些发现表明,运动员的心理耐力和情商水平可能因性别、年龄和运动项目等人口统计学特征而有所不同。这些因素可能对运动员的表现产生重大影响。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/bf68/12091685/1da49a4238d6/medi-104-e42526-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/bf68/12091685/1da49a4238d6/medi-104-e42526-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/bf68/12091685/1da49a4238d6/medi-104-e42526-g001.jpg

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本文引用的文献

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Sports (Basel). 2023 Aug 18;11(8):160. doi: 10.3390/sports11080160.
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Competitive Situations Requiring Mental Toughness in Women's Australian Rules Football.女子澳式足球中需要心理韧性的竞争情况。
J Sports Sci. 2022 Nov;40(21):2412-2423. doi: 10.1080/02640414.2022.2162239. Epub 2023 Jan 22.
3
The Role of Dispositional Orientations and Goal Motives on Athletes' Well- and Ill-Being.
性格倾向和目标动机对运动员的幸福和不适的作用。
Int J Environ Res Public Health. 2021 Dec 28;19(1):289. doi: 10.3390/ijerph19010289.
4
The influence of mental toughness and self-regulation on post-season perceptions in varsity athletes.心理韧性和自我调节对大学运动员赛后感知的影响。
J Am Coll Health. 2023 May-Jun;71(4):1036-1044. doi: 10.1080/07448481.2021.1920596. Epub 2021 Jul 12.
5
Relationship between Mindfulness, Psychological Skills, and Mental Toughness in College Athletes.大学生运动员的正念、心理技能与心理韧性之间的关系。
Int J Environ Res Public Health. 2021 Jun 24;18(13):6802. doi: 10.3390/ijerph18136802.
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The effect of athletic expertise and trait emotional intelligence on decision-making.运动专长和特质情绪智力对决策的影响。
Eur J Sport Sci. 2019 Mar;19(2):225-233. doi: 10.1080/17461391.2018.1510037. Epub 2018 Aug 22.
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Mental toughness: progress and prospects.心理韧性:进展与展望
Curr Opin Psychol. 2017 Aug;16:17-23. doi: 10.1016/j.copsyc.2017.03.010. Epub 2017 Mar 24.
8
Are mental toughness and mental health contradictory concepts in elite sport? A narrative review of theory and evidence.在精英运动中,心理韧性与心理健康是相互矛盾的概念吗?理论与证据的叙述性综述。
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Mental Toughness in Competitive Tennis: Relationships with Resilience and Stress.竞技网球中的心理韧性:与复原力和压力的关系。
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