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Training load influences gut microbiome of highly trained rowing athletes.

作者信息

Charlesson B, Jones J, Abbiss C, Peeling P, Watts S, Christophersen C T

机构信息

Edith Cowan University, School of Medical and Health Science, Perth, Australia.

Western Australian Institute of Sport, Perth, Australia.

出版信息

J Int Soc Sports Nutr. 2025 Dec;22(1):2507952. doi: 10.1080/15502783.2025.2507952. Epub 2025 May 21.


DOI:10.1080/15502783.2025.2507952
PMID:40400144
Abstract

BACKGROUND: Despite the importance of the gut microbiome on physical performance and health, little is known on the impact of training on an athlete's gut health. OBJECTIVE: This study investigates the effect of training load on markers of gut health. METHODS: Whole stool (24 h) samples were collected from 23 highly trained rowers (mean ± SD; age 19.2 ± 1.1 y; weight 80.1 ± 11.4 kg; height 1.83 ± 0.09 m) following periods of high (HT) and low training load (LT). The microbiome and short-chain fatty acid concentrations were characterized from the whole stool samples. Three-day weighted food records were used to determine diet quality (ADIcore), macronutrient, and fiber intakes during HT and LT. RESULTS: By design, training duration (147%) and intensity (130%) were greater during (HT), compared with (LT) ( < 0.001). Carbohydrate, fat, protein, and fiber intake remained stable, but ADIcore was higher in HT (55 ± 10) compared with LT (49 ± 9; t(15) = 2.78,  0.014; CI: 1.34 to 10.155). Stool frequency (1.11 ± 0.47 vs 0.67 ± 0.76;  0.007) was lower in HT compared with LT, and a greater number of participants were unable to produce a stool sample during LT (8% vs 47%). Short chain fatty acid (SCFA), propionic (120.64 ± 30.06 mm vs 91.35 ± 34.91 mm;  0.007), and butyric acid (104.76 ± 50.02 vs 64.23 ± 22.05 mm,  0.003) concentrations were lower in HT compared with LT. Alpha diversity, Shannon-Wiener diversity index (3.43 ± 0.37 vs 3.67 ± 0.34,  0.09) was lower in HT than LT. The abundance of the dominant was greater at HT compared to LT and ratio of firmicutes to ( = 16, 1.31 ± 1.19 vs 4.29 ± 3.88, t(15) = -3.44,  0.04, CI = -4.82 to -1.13) was lower in HT compared to LT. CONCLUSION: Results of this study indicate that gut microbiome, SCFA concentrations, stool frequency, and diet quality vary between periods of high and low training load in athletes. The relationship between these factors and impact of such changes in gut health is currently unclear and warrants further investigation.

摘要

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本文引用的文献

[1]
Microbial lactate utilisation and the stability of the gut microbiome.

Gut Microbiome (Camb). 2022-5-4

[2]
Gut microbiota alternation with training periodization and physical fitness in Japanese elite athletes.

Front Sports Act Living. 2023-7-14

[3]
Ultra-Endurance triathlon competition shifts fecal metabolome independent of changes to microbiome composition.

J Appl Physiol (1985). 2023-9-1

[4]
Advancing human gut microbiota research by considering gut transit time.

Gut. 2023-1

[5]
The healthy female microbiome across body sites: effect of hormonal contraceptives and the menstrual cycle.

Hum Reprod. 2022-6-30

[6]
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Int J Sports Physiol Perform. 2022-2-1

[7]
Fecal sample collection methods and time of day impact microbiome composition and short chain fatty acid concentrations.

Sci Rep. 2021-7-7

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Nutrients. 2020-12-31

[9]
Stratification of athletes' gut microbiota: the multifaceted hubs associated with dietary factors, physical characteristics and performance.

Gut Microbes. 2020-11-9

[10]
Pivotal Roles for pH, Lactate, and Lactate-Utilizing Bacteria in the Stability of a Human Colonic Microbial Ecosystem.

mSystems. 2020-9-8

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