Yu Qian, Wang Xiaodong, Zhang Lin
Physical Education School, Shenzhen University, Shenzhen 518060, China.
J Funct Morphol Kinesiol. 2025 Apr 29;10(2):152. doi: 10.3390/jfmk10020152.
: Previous studies have shown that a high body mass index (BMI) is detrimental to executive function (EF) in children and elderly populations but may be improved by physical activity (PA). However, research on adolescents aged 12-14 is lacking. This study explores two parts: Part 1: cross-sectional correlation between BMI and EF; Part 2: the effect of an 8-week rope skipping intervention. : Recruit 166 adolescents to participate in EF tasks. Screen and select 96 adolescents to be assigned to the normal weight control group (N-C, = 23) and the normal weight exercise group (N-E, = 23), the overweight control group (OV-C, = 13), and the overweight exercise group (OV-E, = 14), the obese control group (OB-C, = 12), and the obese exercise group (OB-E, = 11). Exercise program: moderate-to-high-intensity rope skipping training. Control program: Self-directed reading. Data were recorded for BMI and EF tasks. : Part 1, EF and BMI exhibit a negative linear correlation. Part 2, the reaction time of EF tasks in N-E, OV-E and OB-E decreased about 9, 14, 13% ( < 0.05), respectively, while the average BMI in OV-E and OB-E decreased about 10% and 11% ( < 0.05), suggesting a potential correlation between the reduction in BMI and the improvement in EF, which means that the exercise intervention significantly improved EF performance. : Among adolescents aged 12-14, overweight and obese individuals exhibit weaker EF compared with normal weight individuals. An 8-week moderate-to-high-intensity rope skipping exercise program can improve EF in adolescents aged 12-14 with different BMIs, and the improvement is greater in overweight and obese individuals.
以往研究表明,高体重指数(BMI)对儿童和老年人群的执行功能(EF)有害,但体育活动(PA)可能会改善这种情况。然而,针对12 - 14岁青少年的研究尚缺。本研究分为两部分:第一部分:BMI与EF的横断面相关性;第二部分:为期8周的跳绳干预效果。招募166名青少年参与EF任务。筛选并选择96名青少年,分为正常体重对照组(N - C,n = 23)、正常体重运动组(N - E,n = 23)、超重对照组(OV - C,n = 13)、超重运动组(OV - E,n = 14)、肥胖对照组(OB - C,n = 12)和肥胖运动组(OB - E,n = 11)。运动方案:中高强度跳绳训练。对照方案:自主阅读。记录BMI和EF任务数据。第一部分,EF与BMI呈负线性相关。第二部分,N - E、OV - E和OB - E组EF任务的反应时间分别下降约9%、14%、13%(P < 0.05),而OV - E和OB - E组的平均BMI分别下降约10%和11%(P < 0.05),表明BMI降低与EF改善之间可能存在相关性,即运动干预显著改善了EF表现。在12 - 14岁青少年中,超重和肥胖个体的EF比正常体重个体弱。为期8周的中高强度跳绳运动方案可改善不同BMI的12 - 14岁青少年的EF,超重和肥胖个体的改善更大。