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咖啡与菊苣混合饮品:特性、营养及对健康的影响

Coffee and chicory blend: properties, nutrition, and health implications.

作者信息

Harshitha M N, Sirisha K L, Shafia Syed, Murthy Pushpa S

机构信息

Department of Plantation Products, Spices and Flavor Technology, CSIR- Central Food Technological Research Institute, Mysore, India.

出版信息

J Food Sci Technol. 2025 Jul;62(7):1213-1227. doi: 10.1007/s13197-025-06332-w. Epub 2025 May 25.


DOI:10.1007/s13197-025-06332-w
PMID:40538962
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC12174007/
Abstract

Coffee is one of the most widely consumed beverages globally, valued for its refreshing properties, stimulating effects, and biologically active compounds with numerous health benefits. It contains approximately 1-2% caffeine by weight, along with other bioactive compounds such as chlorogenic acid (up to 12%) and melanoidins (30%). Chicory ( L.), a perennial herb in the Asteraceae family, mimics the sensory and organoleptic qualities of roasted coffee and has a long history of use in coffee blends. Chicory is particularly rich in inulin (~ 68% of its dry weight), a prebiotic fiber, as well as esculin and chlorogenic acid derivatives. The combination of coffee and chicory enhances key attributes such as brew color, flavor, and viscosity, offering a synergistic blend that combines their nutritional and functional benefits. Medicinal properties include improved digestion, enhanced immunity, and support for gut health. Coffee-chicory blends adhere to regulatory standards to address safety concerns related to contaminants such as mycotoxins (< 10 ppb), acrylamide (< 400 ppb), and heavy metals like lead (< 0.2 ppm). The versatility of these blends extends to their use as fortifiers, supplements, and additives in functional foods and pharmaceutical products, meeting the growing consumer demand for nutritious and sustainable options. Optimization of blending ratios, such as 70:30 or 60:40 (coffee to chicory), coffee-chicory blends strike a balance between taste, health benefits, and economic value, positioning them as a promising segment in both traditional and emerging markets.

摘要

咖啡是全球消费最为广泛的饮品之一,因其提神醒脑的特性、刺激作用以及含有众多有益健康的生物活性化合物而备受重视。咖啡按重量计约含1%-2%的咖啡因,还含有其他生物活性化合物,如绿原酸(含量高达12%)和类黑素(30%)。菊苣是菊科的一种多年生草本植物,它能模仿烘焙咖啡的感官和风味品质,在咖啡混合饮品中的使用历史悠久。菊苣尤其富含菊粉(约占其干重的68%),一种益生元纤维,以及七叶苷和绿原酸衍生物。咖啡和菊苣的组合提升了诸如冲泡颜色、风味和粘度等关键特性,提供了一种将两者的营养和功能益处结合起来的协同混合物。其药用特性包括改善消化、增强免疫力以及促进肠道健康。咖啡 - 菊苣混合饮品符合监管标准,以解决与污染物相关的安全问题,如霉菌毒素(<10 ppb)、丙烯酰胺(<400 ppb)和铅等重金属(<0.2 ppm)。这些混合饮品的多功能性延伸至其在功能性食品和药品中用作强化剂、补充剂和添加剂,满足消费者对营养且可持续选择日益增长的需求。通过优化混合比例,如70:30或60:40(咖啡与菊苣的比例),咖啡 - 菊苣混合饮品在口感、健康益处和经济价值之间取得平衡,使其在传统市场和新兴市场中都成为一个有前景的品类。

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本文引用的文献

[1]
Coffee substitutes: A review of the technology, characteristics, application, and future perspective.

Compr Rev Food Sci Food Saf. 2024-11

[2]
Effects of Coffee on Gut Microbiota and Bowel Functions in Health and Diseases: A Literature Review.

Nutrients. 2024-9-18

[3]
Convergent technologies to tackle challenges of modern food authentication.

Heliyon. 2024-6-4

[4]
An integrative review of analytical techniques used in food authentication: A detailed description for milk and dairy products.

Food Chem. 2024-11-1

[5]
Production, modification and degradation of fructans and fructooligosacharides by enzymes originated from plants.

Int J Biol Macromol. 2024-6

[6]
Dietary Acrylamide: A Detailed Review on Formation, Detection, Mitigation, and Its Health Impacts.

Foods. 2024-2-12

[7]
Inulin: Unveiling its potential as a multifaceted biopolymer in prebiotics, drug delivery, and therapeutics.

Int J Biol Macromol. 2024-2

[8]
Coffee oligosaccharides and their role in health and wellness.

Food Res Int. 2023-11

[9]
Overview of Caffeine Effects on Human Health and Emerging Delivery Strategies.

Pharmaceuticals (Basel). 2023-7-27

[10]
Mechanisms of action of coffee bioactive compounds - a key to unveil the coffee paradox.

Crit Rev Food Sci Nutr. 2024

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