Murata Yuta, Kida Noriyuki, Jiromaru Takumi, Wachi Michio, Yoshikawa Kohei, Noguchi Shinichi, Onishi Hitoshi
Furu Clinic, 1098 Konancho Terasho, Koka 520-3301, Japan.
Graduate School of Science and Technology, Kyoto Institute of Technology, Kyoto 606-8585, Japan.
J Funct Morphol Kinesiol. 2025 Mar 27;10(2):110. doi: 10.3390/jfmk10020110.
: Hip abductor weakness is a common issue in patients with lower back pain, knee osteoarthritis, and hip disorders, and compromises pelvic stability, gait control, and function. Side-lying hip abduction exercises are widely used as safe and effective interventions for patients unable to perform high-load or weight-bearing activities. However, the influence of ankle joint angles and distal muscle activity on the hip abductor muscles remains unclear. This study aimed to investigate the effects of ankle joint angles and activation states on unilateral right hip abductor strength and muscle activity. : Fifteen healthy male adults (29.1 ± 5.4 years) participated. Surface electromyography (EMG) was used to measure the activity of the tensor fasciae latae (TFL), gluteus medius (G-med), gluteus maximus, tibialis anterior, and medial gas-trocnemius muscles. Hip abduction strength was evaluated in a side-lying position with the ankle positioned at three angles (neutral, dorsiflexion, and plantarflexion) and in three activation states (no activation, maximal dorsiflexion, and maximal plantarflexion). Two-factor (3 × 3) repeated measures ANOVA was used to analyze strength and EMG activity. : ANOVA revealed a significant interaction effect. The results of the simple main effects showed significantly higher hip abduction strength in dorsiflexion than in the neutral position and plantarflexion ( < 0.001). TFL and G-med EMG activities peaked during dorsiflexion, particularly under maximal dorsiflexion. : These findings suggest that dorsiflexion enhances hip abductor strength and activity by increasing fascial tension (lateral line and superficial backline) and improving limb alignment. This approach may provide effective rehabilitation strategies. This is a load-adjustable training recovery approach that should be confirmed with future intervention studies.
髋外展肌无力是下背痛、膝关节骨关节炎和髋部疾病患者的常见问题,会影响骨盆稳定性、步态控制和功能。侧卧位髋外展运动被广泛用作无法进行高负荷或负重活动患者的安全有效干预措施。然而,踝关节角度和远端肌肉活动对髋外展肌的影响尚不清楚。本研究旨在探讨踝关节角度和激活状态对单侧右髋外展肌力量和肌肉活动的影响。15名健康成年男性(29.1±5.4岁)参与了研究。使用表面肌电图(EMG)测量阔筋膜张肌(TFL)、臀中肌(G-med)、臀大肌、胫骨前肌和腓肠肌内侧头的活动。在侧卧位下,将踝关节置于三个角度(中立位、背屈和跖屈)和三种激活状态(无激活、最大背屈和最大跖屈)下评估髋外展力量。采用双因素(3×3)重复测量方差分析来分析力量和EMG活动。方差分析显示存在显著的交互作用。简单主效应结果显示,背屈时的髋外展力量显著高于中立位和跖屈(<0.001)。TFL和G-med的EMG活动在背屈时达到峰值,尤其是在最大背屈时。这些发现表明,背屈通过增加筋膜张力(侧线和浅表后线)和改善肢体对线来增强髋外展肌力量和活动。这种方法可能提供有效的康复策略。这是一种可调节负荷的训练恢复方法,应通过未来的干预研究加以证实。