Jahan Farhat, Tareen Hafsa Khan, Jafri Lena, Majid Hafsa, Khan Aysha Habib
Department of Pathology & Laboratory Medicine, Medical College, Aga Khan University, Karachi, Pakistan.
EJIFCC. 2025 Jun 3;36(2):171-176. eCollection 2025 Jun.
Musculoskeletal injuries may be directly caused by workplace practices such as poor posture, high frequency static muscle work, repetitive motion and forced exertion. Healthcare professionals are more likely to be exposed to common risk factors related to the nature of their work requiring repetitive tasks, insufficient breaks and long stressful working hours. They are predisposed to musculoskeletal injuries.
The plan, do, check, act cycle (PDCA) was conducted at the Aga Khan University Hospital, Karachi. The team was assigned with the roles and responsibilities of disseminating accurate information and supervision of relevant ergonomic activities. The goals were enacted upon using videos, songs, and posters as a means of raising awareness of ergonomic practices. Pre and post activity assessment related to knowledge and practice of ergonomics were evaluated.
After conducting micro-lectures and sharing informative videos, flyers and recordings of all micro-lectures via a WhatsApp group, awareness about posture-related musculoskeletal disorders increased from 85% (n=35) pre-audit to 100% post-audit. Knowledge of the 20-20-20 rule was initially 49% (n=33) before the audit and reached 100% (n=41) after awareness and training. Understanding of exercises to strengthen the back, shoulders, and hands improved from 80% (n=33) pre-audit to 100% post-audit. Following these awareness activities, which included multimedia photos and videos, 88% of participants adopted ergonomic practices, up from the previous 34%.
The implementation of a structured training program using the PDCA cycle will significantly enhance ergonomic practices. By integrating multimedia tools such as videos, and posters, a single training intervention led to a marked improvement in participants' ergonomic practices. To sustain and further enhance this progress, ongoing education at regular intervals is essential, as it is likely to continue improving ergonomic knowledge and practices, thereby reducing the incidence of musculoskeletal disorders.
肌肉骨骼损伤可能直接由工作场所的一些行为导致,如不良姿势、高频静态肌肉工作、重复动作和强制用力。医疗保健专业人员更有可能接触到与其工作性质相关的常见风险因素,这些工作需要重复性任务、休息不足和长时间的压力工作时间。他们易患肌肉骨骼损伤。
在卡拉奇的阿迦汗大学医院开展了计划、执行、检查、行动循环(PDCA)。该团队被赋予传播准确信息和监督相关人体工程学活动的角色和职责。通过视频、歌曲和海报等方式制定目标,以提高对人体工程学实践的认识。对与人体工程学知识和实践相关的活动前后评估进行了评价。
在通过WhatsApp群组进行微讲座并分享所有微讲座的信息视频、传单和录音后,对与姿势相关的肌肉骨骼疾病的认识从审核前的85%(n = 35)提高到审核后的100%。对20-20-20规则的知晓率在审核前最初为49%(n = 33),在提高认识和培训后达到100%(n = 41)。对加强背部、肩部和手部锻炼的理解从审核前的80%(n = 33)提高到审核后的100%。在包括多媒体照片和视频在内的这些提高认识活动之后,88%的参与者采用了人体工程学实践,高于之前的34%。
使用PDCA循环实施结构化培训计划将显著增强人体工程学实践。通过整合视频和海报等多媒体工具,单次培训干预使参与者的人体工程学实践有了显著改善。为了维持并进一步提高这一进展,定期进行持续教育至关重要,因为这可能会继续提高人体工程学知识和实践,从而降低肌肉骨骼疾病的发病率。