Chen Hung-Pin, Yeh Yen-Po, Luh Dih-Ling
Department of Public Health, Chung Shan Medical University, Taichung City, Taiwan.
Changhua Public Health Bureau, Changhua, Taiwan.
J Aging Res. 2025 Jun 23;2025:2608531. doi: 10.1155/jare/2608531. eCollection 2025.
To investigate the association between community members' participation in Ageless Gym and their age, chronic disease history, lifestyle, and place of residence, and to analyze the related factors that influence their continuous participation in gym activities and physical fitness improvements. This study was a retrospective intergenerational study in which 1896 people aged 60 or older, who participated in the integrated community screening in Ershui Township, Changhua County, were analyzed, and the dependent variable was the participation in the Ageless Gym (445 people in total, 23.5%). The independent variables were the most recent screening questionnaire, including chronic disease history, health behaviors, age, and distance from the health center. Cox proportional risk regression modeling has been used as a multivariate variance analysis, and all statistical analyses have been conducted using SAS 9.4. The hypotheses were partially supported: (1) People with a history of diabetes and osteoporosis were 1.62 times more likely to participate in ageless fitness than those without disease, respectively. (2) With regard to lifestyle, those who had regular health checks were 1.54 times more likely to participate in Ageless Gym than those who did not. (3) The probability of participating in ageless gyms is 0.69 and 0.42 times higher for people aged 70 to 79 and 80 than for people aged 60 to 69. (4) Elderly people living far from a health center were 0.67 times more likely to participate in Ageless Gym than those living nearby. (5) Comparison between those who are willing to participate and those who have consistently participated in the Ageless Gym revealed that factors that influence consistent participation include exercise habits, chronic diseases, and emphasis on healthy eating. (6) The fitness of people who regularly participate in the gym has improved considerably. This retrospective study provides insights for promoting exercise among the elderly, emphasizing the relationships between participation, age, health conditions, and proximity to health facilities.
本研究旨在探讨社区居民参与不老健身房活动与其年龄、慢性病病史、生活方式及居住地点之间的关联,并分析影响其持续参与健身房活动及体能改善的相关因素。本研究为一项回顾性代际研究,分析了参与彰化县二水乡综合社区筛查的1896名60岁及以上老人,因变量为参与不老健身房活动(共445人,占23.5%)。自变量为最新筛查问卷中的内容,包括慢性病病史、健康行为、年龄以及与健康中心的距离。采用Cox比例风险回归模型进行多变量方差分析,所有统计分析均使用SAS 9.4软件。研究假设得到部分支持:(1)有糖尿病和骨质疏松病史的人群参与不老健身的可能性分别是无病者的1.62倍。(2)在生活方式方面,定期进行健康检查的人群参与不老健身房活动的可能性是未进行健康检查者的1.54倍。(3)70至79岁及80岁人群参与不老健身房活动的概率分别是60至69岁人群的0.69倍和0.42倍。(4)居住距离健康中心较远的老年人参与不老健身房活动的可能性是居住在附近者的0.67倍。(5)愿意参与和持续参与不老健身房活动者的比较显示,影响持续参与的因素包括运动习惯、慢性病以及对健康饮食的重视程度。(6)定期参与健身房活动者的体能有显著改善。这项回顾性研究为促进老年人运动提供了见解,强调了参与度、年龄、健康状况以及与健康设施距离之间的关系。