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高欧米伽-3、低欧米伽-6饮食可降低持续性创伤后头痛的发作频率和强度:一项随机试验

A High Omega-3, Low Omega-6 Diet Reduces Headache Frequency and Intensity in Persistent Post-Traumatic Headache: A Randomized Trial.

作者信息

Zamora Daisy, Kenney Kimbra, Horowitz Mark, Cole Wesley R, MacIntosh Beth A, Arrieux Jacques P, Dunlap Margaret, Palsson Olafur S, Davis Cora, Moore Carol B, Rivera Wanda, Werner J Kent, Diaz-Arrastia Ramon, Domenichiello Anthony F, Nara Pranavi, Taha Ameer Y, Sylvestre Duncan A, Ramsden Chris E, Faurot Keturah R

机构信息

Department of Physical Medicine & Rehabilitation, University of North Carolina, Chapel Hill, North Carolina, USA.

Lipid Peroxidation Unit, Laboratory of Clinical Investigation, National Institute on Aging, National Institutes of Health, Baltimore, Maryland, USA.

出版信息

J Neurotrauma. 2025 Jul 2. doi: 10.1089/neu.2025.0126.

DOI:10.1089/neu.2025.0126
PMID:
40600308
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC12413749/
Abstract

Targeted manipulation of dietary omega-3 and omega-6 fatty acids has previously been shown to decrease nontraumatic headaches in controlled trials. This study assessed the effects of a diet high in omega-3 fatty acids and low in omega-6 linoleic acid (H3L6 diet) on headache frequency and severity, headache impact, and plasma nociceptive mediators in a persistent post-traumatic headache (pPTH) population. One hundred and twenty-two participants with pPTH were randomized 1:1 to 12 weeks of either the H3L6 ( = 62) or a control (n = 60) diet. primary end-points were the plasma levels of the antinociceptive docosahexaenoic acid (DHA) derivative 17-hydroxy-DHA and the Headache Impact Test (HIT-6) score. Secondary end-points included headache days/month and average daily headache pain intensity (0-10 scale). Statistical analyses followed intention-to-treat principles and were adjusted for baseline values. Relative to the control group, the H3L6 group significantly reduced headache days/month (-2.1, 95% confidence interval [CI]: -3.5 to -0.8, = 0.002) and average headache intensity (-0.9, 95% CI: -1.2 to -0.5, < 0.001) and increased circulating 17-hydroxy-DHA (nanograms/milliliter; difference 0.07, 95% CI: 0.02-0.11, = 0.003), although it did not significantly improve HIT-6 scores (-1.6, 95% CI: -4.0 to 0.8, = 0.18). In conclusion, the H3L6 diet reduced headache pain and increased antinociceptive mediators, supporting its potential as an adjunct nonpharmacological pPTH therapy.

摘要

在对照试验中,此前已证明对膳食ω-3和ω-6脂肪酸进行靶向调控可减少非创伤性头痛。本研究评估了富含ω-3脂肪酸且低ω-6亚油酸的饮食(H3L6饮食)对创伤后持续性头痛(pPTH)人群的头痛频率和严重程度、头痛影响以及血浆伤害感受介质的影响。122名pPTH参与者按1:1随机分为两组,分别接受12周的H3L6饮食(n = 62)或对照饮食(n = 60)。主要终点是抗伤害感受性二十二碳六烯酸(DHA)衍生物17-羟基-DHA的血浆水平和头痛影响测试(HIT-6)评分。次要终点包括每月头痛天数和每日平均头痛疼痛强度(0-10分制)。统计分析遵循意向性分析原则,并对基线值进行了调整。相对于对照组,H3L6组显著减少了每月头痛天数(-2.1,95%置信区间[CI]:-3.5至-0.8,P = 0.002)和平均头痛强度(-0.9,95%CI:-1.2至-0.5,P < 0.001),并提高了循环中的17-羟基-DHA水平(纳克/毫升;差异为0.07,95%CI:0.02 - 0.11,P = 0.003),尽管它并未显著改善HIT-6评分(-1.6,95%CI:-4.0至0.8,P = 0.18)。总之,H3L6饮食减轻了头痛疼痛并增加了抗伤害感受介质,支持其作为pPTH辅助非药物治疗的潜力。

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