Piko Bettina F, Berki Tamás L, Kun Orsolya, Mellor David
Department of Behavioral Sciences, University of Szeged, 6722 Szeged, Hungary.
Department of Physical Education Theory and Methodology, Hungarian University of Sport Science, 1123 Budapest, Hungary.
Nutrients. 2025 Jun 20;17(13):2063. doi: 10.3390/nu17132063.
: Although regular physical exercise is protective for health, excessive engagement can contribute to the development of addiction. Further, the co-occurrence of exercise addiction (EA) and disordered eating (DE) is very frequent among athletes with several common risk factors. Our study focused on the associations between exercise addiction, eating attitudes, body appreciation, and perfectionism in a sample of physically active adults. : Using a sample of Hungarian adults who were regular exercisers ( = 205, aged 18-70 years, mean age = 30.59 years; 77.1% females), cluster analysis was applied to identify participants' profile according to their level of EA, DE attitudes, body appreciation, and dimensions of perfectionism. : Healthy exercisers had the second lowest level of EA and highest level of body appreciation, and they were not prone to DE (31.22%). Another cluster had a relatively low risk of EA but were potentially prone to DE, with poor body appreciation and a medium level of socially prescribed and other-oriented perfectionism (29.8%). Third, a group of exercisers was characterized by the highest risk of both EA and DE, who also reported relatively high levels of personal standards and organization (25.36%). Finally, those with the second highest risk of EA with a high tendency for dieting and bulimia and poor body appreciation were prone to socially prescribed and other-related perfectionism (13.66%). : Symptoms of exercise addiction are not necessarily pathological, but they can serve as signals for the overuse of sports and undue achievement orientation, particularly when being associated with disordered eating attitudes.
虽然规律的体育锻炼对健康有益,但过度参与可能会导致成瘾。此外,运动成瘾(EA)和饮食失调(DE)在运动员中经常同时出现,且存在一些共同的风险因素。我们的研究聚焦于有体育锻炼习惯的成年人样本中运动成瘾、饮食态度、身体欣赏和完美主义之间的关联。
使用匈牙利成年规律锻炼者样本(n = 205,年龄18 - 70岁,平均年龄 = 30.59岁;77.1%为女性),采用聚类分析根据参与者的运动成瘾水平、饮食失调态度、身体欣赏和完美主义维度来确定其特征。
健康锻炼者的运动成瘾水平第二低,身体欣赏水平最高,且不易出现饮食失调(31.22%)。另一组运动成瘾风险相对较低,但可能易出现饮食失调,身体欣赏较差,社会规定性和他人导向型完美主义处于中等水平(29.8%)。第三,一组锻炼者的特点是运动成瘾和饮食失调风险都最高,他们的个人标准和条理性水平也相对较高(25.36%)。最后,运动成瘾风险第二高的人群,有节食和暴食倾向,身体欣赏较差,易出现社会规定性和其他相关的完美主义(13.66%)。
运动成瘾症状不一定是病理性的,但它们可作为运动过度和过度成就导向的信号,特别是当与饮食失调态度相关联时。